Baba Ganoush
Packaged product Andre fødevarer Like Home
Baba Ganoush contains 275 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 38 % of the Daily Value for kobber, 18 % of the Daily Value for Vitamin E and 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0,016 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 30,2 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 192 mg | 15 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 67,2 mg | 16 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 7 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for andre fødevarer (median 7 g)
- Fiber4 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat25,7 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,082 g |
|---|
Carotenoids (1)
| Betacaroten L | 9.302.563 µg |
|---|
Other components (2)
| Vand L | 67,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Like Home
- Barcode
- 4251540700325
- Quantity
- 125g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gegrillte Aubergine (39%), Wasser, SESAMPASTE (19%), Rapsöl, Olivenöl, Petersilie, Salz, Säuerungsmittel (Zitronensäure), Knoblauch, Verickungsmittel (Guarkernmehl, Xanthan), Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat), Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieOlivenolieSaltHvidløg
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|---|---|---|---|---|
| Le râpé végétal Vivre vert | 275 | 0,5 g | 18 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba Ganoush?
100 g of Baba Ganoush has 275 kcal.
How much protein is in Baba Ganoush?
Baba Ganoush contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Baba Ganoush?
Baba Ganoush has 4,6 g of total carbohydrates per 100 g, including 4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba Ganoush?
Baba Ganoush contains 25,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Baba Ganoush contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (38 % DV), Vitamin E (18 % DV), jern (17 % DV), magnesium (16 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baba Ganoush?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251540700325. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.