Ayrian yoghurt drink
Packaged product Drikkevarer Sitovo
Ayrian yoghurt drink contains 45 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 36 kcal per 100 g across 114 products.
100 g provides 16 % of the Daily Value for chlorid, 16 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 6,6 µg | 0,7 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,046 mg | 0,3 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 79,5 mg | 6 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 58,7 mg | 5 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 24,1 µg | 16 % |
| Chlorid L | 375 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for drikkevarer (median 2 g)
- Fiber0,9 gabove the median for drikkevarer (median 0 g)
- Sugars1,7 gin the lowest quarter of drikkevarer (median 2,5 g)
- Sodium200 mgbelow the median for drikkevarer (median 260 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water92,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0,012 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,006 g |
| Linolsyre (omega- 6, 18: 2) L | 0,012 g |
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 92,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sitovo
- Barcode
- 3800224852921
- Quantity
- 500 g
- Category
- AyranCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Краве кисело мляко вода, сол
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Hayran | 45 | 2,3 g | 3,9 g | 2,2 g |
| Ayran Sevinç | 45 | 2,3 g | 3,9 g | 2,2 g |
| Ayran Sevinc | 45 | 2,3 g | 3,9 g | 2,2 g |
| Ayran Carrefour Sensation | 46 | 2,9 g | 4 g | 2 g |
| Ayran Pakeeza | 46 | 2,2 g | 3 g | 2,8 g |
| Айрян LB bulgaricum | 44 | 2,2 g | 3,2 g | 2,5 g |
| Ayrian (yoghurt drink) Боровица | 44 | 2,3 g | 3,3 g | 2,5 g |
| Айрян Родопчанка | 43 | 2,9 g | 3,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayrian yoghurt drink?
100 g of Ayrian yoghurt drink has 45 kcal.
How much protein is in Ayrian yoghurt drink?
Ayrian yoghurt drink contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2 g).
How many carbs are in Ayrian yoghurt drink?
Ayrian yoghurt drink has 4,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayrian yoghurt drink?
Ayrian yoghurt drink contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Ayrian yoghurt drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (16 % DV), jod (16 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ayrian yoghurt drink?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800224852921. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.