Ayran
Packaged product Drikkevarer Pakeeza
Ayran contains 46 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 36 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Calcium L | 80 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of drikkevarer (median 2 g)
- Fiber0,5 gabove the median for drikkevarer (median 0 g)
- Sugars2,3 gin the lowest quarter of drikkevarer (median 2,5 g)
- Fat2,8 gin the top quarter of drikkevarer (median 2 g)
- Saturated fat1,7 gin the top quarter of drikkevarer (median 1,3 g)
- Sodium200 mgbelow the median for drikkevarer (median 272 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,82 g |
|---|---|
| Polyumættet fedt L | 12 g |
Product details
- Brand
- Pakeeza
- Barcode
- 5035251001860
- Quantity
- 1 kg
- Category
- AyranCity in Germany
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Live Natural Low Fat Yogurt (_Milk_), Sea Salt (0.4%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Carrefour Sensation | 46 | 2,9 g | 4 g | 2 g |
| Ayran Sevinç | 45 | 2,3 g | 3,9 g | 2,2 g |
| Ayran Hayran | 45 | 2,3 g | 3,9 g | 2,2 g |
| Айрян LB bulgaricum | 44 | 2,2 g | 3,2 g | 2,5 g |
| Ayran 7gün | 43 | 2,3 g | 2,7 g | 2,3 g |
| All Natural Ayran Yogurt Drink Byblos | 50 | 2,1 g | 4,6 g | 2,5 g |
| Ayran Larsa | 42 | 2,4 g | 2,8 g | 2,4 g |
| Ayran 7gün | 41 | 2,3 g | 2,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 46 kcal.
How much protein is in Ayran?
Ayran contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2 g).
How many carbs are in Ayran?
Ayran has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Ayran?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035251001860. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.