Ayran Bæger
Packaged product Drikkevarer Sütdiyari
Ayran Bæger contains 37 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 93 kcal.
Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (36 kcal per 100 g).
100 ml provides 15 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 6,6 µg | 0,7 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,046 mg | 0,3 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 79,7 mg | 6 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 58,8 mg | 5 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 26 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,9 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,4 gbelow the median for drikkevarer (median 2,5 g)
- Fat2,1 gin the top quarter of drikkevarer (median 2 g)
- Saturated fat1,2 gin the lowest quarter of drikkevarer (median 1,3 g)
- Sodium300 mgabove the median for drikkevarer (median 272 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water92,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 92,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sütdiyari
- Barcode
- 5701638122229
- Quantity
- 250 ml e
- Label serving
- 250 ml
- Category
- AyranCity in Germany
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Yaourt_ (60 %), eau, sel de cuisine iodé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran the taste of Anatolia Yogurt Drink Yörük | 37 | 2 g | 2,5 g | 2 g |
| Ayran Milfina | 37 | 1,9 g | 3,3 g | 2 g |
| Ayran Candia | 37 | 1,8 g | 2,7 g | 2,1 g |
| Ayran Sharri | 37 | 2 g | 2,5 g | 2 g |
| Ayran Silifke | 37 | 0 g | 2,7 g | 2,1 g |
| Eker Ayran 1.5 L Eker | 37 | 2 g | 2,1 g | 2,3 g |
| Ayran Kapikule | 37 | 1,9 g | 2,4 g | 2,2 g |
| Ayran Nomadic Nomadic | 37 | 1,9 g | 2,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran Bæger?
100 ml of Ayran Bæger has 37 kcal. Serving, 250 ml (250 ml): about 93 kcal.
How much protein is in Ayran Bæger?
Ayran Bæger contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value), or 5 g in serving, 250 ml (250 ml). About 22 % of its calories come from protein.
How many carbs are in Ayran Bæger?
Ayran Bæger has 2,4 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran Bæger?
Ayran Bæger contains 2,1 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Ayran Bæger contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (15 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ayran Bæger?
100 ml contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701638122229. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.