Ayran
Packaged product Drikkevarer Sharri
Ayran contains 37 kcal per 100 ml.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (36 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat1,2 gin the lowest quarter of drikkevarer (median 1,3 g)
- Sodium320 mgin the top quarter of drikkevarer (median 272 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharri
- Barcode
- 7640116360549
- Quantity
- 330ml
- Category
- AyranCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran the taste of Anatolia Yogurt Drink Yörük | 37 | 2 g | 2,5 g | 2 g |
| Ayran Milfina | 37 | 1,9 g | 3,3 g | 2 g |
| Ayran Candia | 37 | 1,8 g | 2,7 g | 2,1 g |
| Ayran Silifke | 37 | 0 g | 2,7 g | 2,1 g |
| Eker Ayran 1.5 L Eker | 37 | 2 g | 2,1 g | 2,3 g |
| Ayran Nomadic Nomadic | 37 | 1,9 g | 2,4 g | 2,2 g |
| Ayran Bæger Sütdiyari | 37 | 2 g | 2,4 g | 2,1 g |
| Ayran ODW Frischprodukte | 38 | 1,8 g | 3,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 ml of Ayran has 37 kcal.
How much protein is in Ayran?
Ayran contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value). About 22 % of its calories come from protein.
How many carbs are in Ayran?
Ayran has 2,5 g of total carbohydrates per 100 ml, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 2 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ayran?
100 ml contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640116360549. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.