Authentic Southwest Style Seasoned Boneless Chicken Breast
Authentic Southwest Style Seasoned Boneless Chicken Breast contains 107 kcal per 100 g. A serving, 1 4oz, 112 g (112 g) provides about 120 kcal.
Roughly 73 % of its calories come from protein, with 20 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 168 kcal per 100 g across 814 products.
100 g provides 18 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 18,3 mg | 4 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 7 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for fjerkræ (median 17,8 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sugars0,89 gabove the median for fjerkræ (median 0,8 g)
- Fat2,2 gin the lowest quarter of fjerkræ (median 7,1 g)
- Saturated fat0,45 gin the lowest quarter of fjerkræ (median 1,4 g)
- Sodium616 mgin the top quarter of fjerkræ (median 380 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 81 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
CHICKEN, WATER,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts with Rib Meat Kroger | 107 | 20,3 g | 0 g | 2,2 g |
| Premium Chunk Chicken Breast in Water Wellsley Farms | 107 | 21,4 g | 0 g | 1,8 g |
| Smoky Chicken Hotdog Butchers Select | 107 | 12,7 g | 3,7 g | 3,8 g |
| Chicken Breast Mince coles | 107 | 22,5 g | 1 g | 1,6 g |
| vakuumiert Hähnchenminutenschnitzel fleisch Landjunker | 107 | 23 g | 0 g | 1,7 g |
| Chicken Foster Farms | 107 | 24 g | 0 g | 1,5 g |
| Thin sliced chicken breast Perdue | 107 | 22,3 g | 0 g | 1,8 g |
| Fresh Chicken Breasts PERDUE HARVESTLAND | 107 | 22,7 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Southwest Style Seasoned Boneless Chicken Breast?
100 g of Authentic Southwest Style Seasoned Boneless Chicken Breast has 107 kcal. Serving, 1 4oz, 112 g (112 g): about 120 kcal.
Is Authentic Southwest Style Seasoned Boneless Chicken Breast high in protein?
Authentic Southwest Style Seasoned Boneless Chicken Breast contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in serving, 1 4oz, 112 g (112 g). About 73 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,8 g).
How many carbs are in Authentic Southwest Style Seasoned Boneless Chicken Breast?
Authentic Southwest Style Seasoned Boneless Chicken Breast has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Southwest Style Seasoned Boneless Chicken Breast?
Authentic Southwest Style Seasoned Boneless Chicken Breast contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Authentic Southwest Style Seasoned Boneless Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Southwest Style Seasoned Boneless Chicken Breast?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212094208259. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.