Authentic pontefract
Packaged product Sweets og Desserter Haribo
Authentic pontefract contains 296 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,7 mg | 0,3 % |
| Jern L | 0,077 mg | 0,4 % |
| Magnesium L | 1,7 mg | 0,4 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 13,5 mg | 0,3 % |
| Zink L | 0,02 mg | 0,2 % |
| Kobber L | 0,006 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 0,3 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of sweets og desserter (median 1 g)
- Sugars47 gin the lowest quarter of sweets og desserter (median 61 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 0,17 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 5012035963095
- Category
- Kryddernelliker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
treacle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Gummy Worms Joyride | 296 | 0 g | 74 g | 0 g |
| Haribo Pontefract Cakes 200G Haribo | 296 | 5,3 g | 68 g | 0,5 g |
| pastilles au menthol auzier-chabernac | 295 | 1 g | 56 g | 0 g |
| Morette arancia Amarelli | 297 | 1,5 g | 58,3 g | 0,3 g |
| Coni dolcepanna Martinucci | 297 | 4,1 g | 35,1 g | 15,3 g |
| Gelato dessert yummy caramel Martinucci | 297 | 3,1 g | 34,9 g | 16 g |
| Gommes véritables Moinet | 295 | 0,8 g | 57 g | 0,5 g |
| Fruit-tella Fruit-tella | 295 | 0,2 g | 66,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic pontefract?
100 g of Authentic pontefract has 296 kcal.
How much protein is in Authentic pontefract?
Authentic pontefract contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in Authentic pontefract?
Authentic pontefract has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic pontefract?
Authentic pontefract contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Authentic pontefract?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012035963095. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.