Arun Ice Cream Shake
Packaged product Mælk og æg Arun
Arun Ice Cream Shake contains 204 kcal per 100 g. A serving, 1 piece, 90 ml (90 g) provides about 183 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 72 kcal per 100 g across 135 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 79,2 mg | 3 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 18,6 g | 37 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,046 mg | 0,3 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 95,7 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2,7 µg | 5 % |
| Jod L | 23,6 µg | 16 % |
| Chlorid L | 96,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sugars26,7 gin the top quarter of mælk og æg (median 9,4 g)
- Fat9,1 gin the top quarter of mælk og æg (median 1,5 g)
- Saturated fat1,6 gin the top quarter of mælk og æg (median 0,9 g)
- Sodium79,2 mgabove the median for mælk og æg (median 60 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,045 g |
|---|---|
| Polyumættet fedt L | 0,006 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 87,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Arun
- Barcode
- 8904057305106
- Quantity
- 70g
- Label serving
- 1 piece (90 ml)
- Category
- Milkshakes Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids, Sugar, Water, Liquid Glucose, Fructose, lodised Salt, Humectant (422), Emulsifier (471), Stabilizers (410, 412 & 407), Color (133), Natural & Nature-Identical Flavoring Substances. Alls
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerlinéa - Milk-shake Yaourt Fruits Rouges - 6 ... Gerlinéa | 203 | 13 g | 26 g | 5 g |
| Reese's Peanut Butter Cup Milkshake F'real | 194 | 3 g | 27,8 g | 8,4 g |
| Milical Milk-shake Chocolat 4 Sachets Repas Complets Milical | 216 | 14 g | 28 g | 4,4 g |
| Chocolate Milkshake f'real | 190 | 2,1 g | 31,2 g | 6,8 g |
| Mint Chip Milkshake f'real | 190 | 2,1 g | 29,1 g | 7,2 g |
| Cotton Candy Milkshake f'real | 181 | 2,1 g | 30,4 g | 5,9 g |
| Vanilla Milkshake f'real | 177 | 2,1 g | 27,8 g | 6,3 g |
| Homemade chocolate milkshakes United Dairy Farmers | 175 | 3 g | 28,2 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arun Ice Cream Shake?
100 g of Arun Ice Cream Shake has 204 kcal. Serving, 1 piece, 90 ml (90 g): about 183 kcal.
How much protein is in Arun Ice Cream Shake?
Arun Ice Cream Shake contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 1 piece, 90 ml (90 g). About 7 % of its calories come from protein.
How many carbs are in Arun Ice Cream Shake?
Arun Ice Cream Shake has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arun Ice Cream Shake?
Arun Ice Cream Shake contains 9,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Arun Ice Cream Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arun Ice Cream Shake?
100 g contains 79,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904057305106. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.