Arla Buko Ananas
Packaged product Mælk og æg Arla Buko
Arla Buko Ananas contains 240 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 17 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 270 kcal per 100 g across 77 products.
100 g provides 61 % of the Daily Value for jod, 35 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 55,4 mg | 18 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 140 µg | 16 % |
| Vitamin C L | 9,3 mg | 10 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0,84 µg | 35 % |
| Calcium L | 389 mg | 30 % |
| Jern L | 0,22 mg | 1 % |
| Magnesium L | 21,3 mg | 5 % |
| Phosphor L | 282 mg | 23 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,099 mg | 11 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 92,2 µg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 17 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of mælk og æg (median 18,5 g)
- Fiber0,24 gin the top quarter of mælk og æg (median 0 g)
- Sugars9,9 gin the top quarter of mælk og æg (median 1 g)
- Fat20 gbelow the median for mælk og æg (median 23,5 g)
- Saturated fat13 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium320 mgin the lowest quarter of mælk og æg (median 600 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water45,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,041 g |
|---|
Carotenoids (1)
| Betacaroten L | 61,5 µg |
|---|
Other components (2)
| Vand L | 45,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
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|---|---|---|---|---|
| Mini Mozzarella ja! | 240 | 18 g | 1,5 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arla Buko Ananas?
100 g of Arla Buko Ananas has 240 kcal.
How much protein is in Arla Buko Ananas?
Arla Buko Ananas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18,5 g).
How many carbs are in Arla Buko Ananas?
Arla Buko Ananas has 10 g of total carbohydrates per 100 g, including 0,24 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arla Buko Ananas?
Arla Buko Ananas contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Arla Buko Ananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (61 % DV), Vitamin B12 (35 % DV), calcium (30 % DV), phosphor (23 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arla Buko Ananas?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953106408. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.