Argo Sweet Peas
Packaged product Bønner og bælgfrugter Argo
Argo Sweet Peas contains 79 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (76 kcal per 100 g).
100 g provides 116 % of the Daily Value for jod, 29 % of the Daily Value for Vitamin C and 15 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,2 kcal | |
| Total fat L | 0,34 g | 0,4 % |
| Saturated fat L | 0,063 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.668 mg | 159 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25,9 mg | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,047 mg | 0,3 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 28,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,1 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 19,7 mg | 5 % |
| Phosphor L | 75,1 mg | 6 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 174 µg | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of bønner og bælgfrugter (median 5,2 g)
- Fiber3,4 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Sugars12,9 gin the top quarter of bønner og bælgfrugter (median 2,5 g)
- Fat0,34 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,063 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium3.668 mgin the top quarter of bønner og bælgfrugter (median 212 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 281 µg |
|---|
Other components (2)
| Vand L | 68,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Argo
- Barcode
- 0024000164814
- Quantity
- 425 g
- Category
- Ærter, udbælgede
- Packaging
- Can,Food can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois à l'étuvée extra-fins Marque Repère | 79 | 4,9 g | 11 g | 0,4 g |
| Petits pois extra-fins Belle France | 79 | 4,9 g | 11 g | 0,5 g |
| Petits pois doux vapeur Auchan | 79 | 5,7 g | 8,8 g | 0,9 g |
| Lot x2 petit pois sans arome ajoutés Bonduelle | 79 | 5,8 g | 9,3 g | 0,6 g |
| Petits pois extra fins Marque Repère | 79 | 4,9 g | 11 g | 0,4 g |
| Petits Pois et Carottes Éco+ | 79 | 4,9 g | 11 g | 0,4 g |
| Petits Pois à l'étuvée extra-fins Freshona | 79 | 4,9 g | 17,1 g | 0,4 g |
| Petits pois doux Cuisson vapeur - Boîte de 530g net égoutté U | 79 | 5,7 g | 8,8 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Argo Sweet Peas?
100 g of Argo Sweet Peas has 79 kcal.
How much protein is in Argo Sweet Peas?
Argo Sweet Peas contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,2 g).
How many carbs are in Argo Sweet Peas?
Argo Sweet Peas has 13,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Argo Sweet Peas?
Argo Sweet Peas contains 0,34 g of fat per 100 g, of which 0,063 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Argo Sweet Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (116 % DV), Vitamin C (29 % DV), Thiamin (B1) (15 % DV), kobber (12 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Argo Sweet Peas?
100 g contains 3.668 mg of sodium, 159 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000164814. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.