Arabic Burger
Arabic Burger contains 133 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
100 g provides 32 % of the Daily Value for mangan, 32 % of the Daily Value for Vitamin E and 24 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 17 mg | 19 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 4,7 mg | 32 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 94,8 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 62,1 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 30,8 mg | 7 % |
| Phosphor L | 51,6 mg | 4 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 0,67 mg | 6 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,74 mg | 32 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 19,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for kød (median 9,4 g)
- Fiber4,9 gabove the median for kød (median 4,5 g)
- Sugars2,3 gabove the median for kød (median 2 g)
- Fat4,8 gin the lowest quarter of kød (median 9,6 g)
- Saturated fat0,6 gin the lowest quarter of kød (median 1,5 g)
- Sodium640 mgin the top quarter of kød (median 440 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.115 µg |
|---|
Other components (2)
| Vand L | 73,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cortilia
- Barcode
- 8056351796101
- Category
- Vegetariske lapper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinaci 37,4%, ceci reidratati e cotti* 35%, cipolle, olio di semi di girasole, sale, coriandolo", cumino", olio extra vergine di oliva", succo e scorza di limone". "Da agricoltura biologica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterLøgSolsikkeolieSaltOlivenolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger con 5 Verduras Veritas | 133 | 6,1 g | 17 g | 4,2 g |
| Crêpes Emmental x20 surgelées 1kg Netto | 132 | 5,2 g | 17 g | 4,5 g |
| Vegane Gemüse-Bällchen Kaufland | 134 | 10 g | 14 g | 3,1 g |
| Jackfruit Burger Enerbio Rossmann | 132 | 8,3 g | 16 g | 1,9 g |
| Vega Vegetarisch Gemüsescheibe Vivera | 132 | 12 g | 7,4 g | 4,1 g |
| Galettes bio semoule de couscous Thiriet | 131 | 3,4 g | 24 g | 2 g |
| Mini burger alle carote peperoni e curcuma Ecor | 136 | 3,4 g | 6,5 g | 10 g |
| Mini burger carote, peperoni e curcuma NaturaSì | 136 | 3,4 g | 6,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arabic Burger?
100 g of Arabic Burger has 133 kcal.
How much protein is in Arabic Burger?
Arabic Burger contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is below the median (median 9,4 g).
How many carbs are in Arabic Burger?
Arabic Burger has 16 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arabic Burger?
Arabic Burger contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Arabic Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), Vitamin E (32 % DV), Folat (B9) (24 % DV), Vitamin C (19 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arabic Burger?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056351796101. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.