Apple puree
Packaged product Frugter 365 essential
Apple puree contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 13 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,048 mg | 0,3 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensyre (B5) L | 0,068 mg | 1 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Jern L | 0,069 mg | 0,4 % |
| Magnesium L | 3,9 mg | 0,9 % |
| Phosphor L | 10,5 mg | 0,8 % |
| Kalium L | 86 mg | 2 % |
| Zink L | 0,048 mg | 0,4 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,036 mg | 2 % |
| Selen L | 0,31 µg | 0,6 % |
| Jod L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,4 g)
- Fiber1 gin the lowest quarter of frugter (median 1,6 g)
- Sugars13 gabove the median for frugter (median 12 g)
- Fat0,5 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,2 gin the top quarter of frugter (median 0,04 g)
- Sodium10 mgin the top quarter of frugter (median 0,43 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,2 µg |
|---|
Other components (2)
| Vand L | 82,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- 365 essential
- Barcode
- 5400601066101
- Quantity
- 710 g
- Label serving
- 100 g
- Category
- Æblekompot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme Sans sucres ajoutés* Carrefour | 63 | 0 g | 13 g | 0,6 g |
| Pomme banane poire Olvarit | 63 | 0,5 g | 14 g | 0,1 g |
| Compote de fruit Nestlé | 63 | 0,5 g | 14 g | 0 g |
| Purée sans sucres ajoutés Biocoop | 63 | 0,3 g | 12 g | 0,6 g |
| Compote de fruit allégé en sucre pomme poire Thomas Le Prince | 63 | 0,5 g | 15 g | 0 g |
| Compote de pommes Carrefour | 63 | 0,26 g | 14 g | 0,13 g |
| Compote de pomme Crous Languedoc Roussillon | 63 | 0,3 g | 14 g | 0,1 g |
| Purée pommes Lacroix | 63 | 0,4 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple puree?
100 g of Apple puree has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
How much protein is in Apple puree?
Apple puree contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Apple puree?
Apple puree has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple puree?
Apple puree contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Apple puree?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601066101. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.