Apfel Rotkohl
Packaged product Frugter Tegut
Apfel Rotkohl contains 58 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 13 % of the Daily Value for Vitamin C, 12 % of the Daily Value for jod and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,5 mg | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,025 mg | 0,2 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,074 mg | 0,5 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,1 mg | 2 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 8,8 mg | 2 % |
| Phosphor L | 22,2 mg | 2 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,096 mg | 0,9 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 8 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for frugter (median 0,7 g)
- Fiber1,7 gabove the median for frugter (median 1,5 g)
- Sugars11 gbelow the median for frugter (median 12 g)
- Fat0,5 gabove the median for frugter (median 0,1 g)
- Sodium480 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 84,9 g |
|---|---|
| Alkohol L | 0,044 g |
Product details
- Brand
- Tegut
- Barcode
- 4305720063615
- Quantity
- 680g
- Category
- Red cabbage with apple
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou rouge aux pommes Carrefour | 62 | 1 g | 12 g | 0,5 g |
| Rode kool met appel Freshona | 54 | 1 g | 9,2 g | 0,8 g |
| Red cabbage with apple g'woon | 52 | 0,9 g | 10 g | 0,2 g |
| Rode kool met appel Jumbo | 48 | 1,3 g | 9,5 g | 0,17 g |
| Rode Kool met appel Betuws Roem | 42 | 0,8 g | 8,6 g | 0 g |
| Red Cabbage with Apple Deutsche Küche | 30 | 3,3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfel Rotkohl?
100 g of Apfel Rotkohl has 58 kcal.
How much protein is in Apfel Rotkohl?
Apfel Rotkohl contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Apfel Rotkohl?
Apfel Rotkohl has 11 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfel Rotkohl?
Apfel Rotkohl contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apfel Rotkohl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV), jod (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apfel Rotkohl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720063615. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.