Apfel-Rotkohl
Packaged product Grønsager Kühne
Apfel-Rotkohl contains 75 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 56 kcal per 100 g across 137 products.
100 g provides 15 % of the Daily Value for Vitamin C and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 15 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,1 mg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,029 mg | 0,2 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 7,1 mg | 2 % |
| Phosphor L | 20,5 mg | 2 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,085 mg | 4 % |
| Selen L | 7 µg | 13 % |
| Jod L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 1,1 g)
- Fiber2,5 gin the top quarter of grønsager (median 2,2 g)
- Sugars15 gin the top quarter of grønsager (median 9,2 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium480 mgin the top quarter of grønsager (median 400 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,28 g |
|---|
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 81,3 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
Ingredients
Red cabbage 64 %, water, sugar, apple 6 %, apple juice from concentrate 6 %, spirit vinegar, salt, modified starch, natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet-Rotkohl, Fix & Fertig Spreewaldhof | 75 | 1,2 g | 16 g | 0,1 g |
| Apfelrotkohl K-Classic | 73 | 1 g | 15 g | 0,5 g |
| Bio-Rotkraut Spar Natur pur | 73 | 1,1 g | 7,9 g | 3,7 g |
| Choux rouges aux pommes Boni | 78 | 1,7 g | 13 g | 1,6 g |
| Apfel-Rotkohl Spreewaldhof | 71 | 1,9 g | 14 g | 0,2 g |
| Rotkraut Penny | 71 | 1,1 g | 14,6 g | 0,1 g |
| Rotkraut mit Apfelstücken Iglo | 71 | 1 g | 10 g | 2,6 g |
| Apfelrotkohl ja | 71 | 1,1 g | 14,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfel-Rotkohl?
100 g of Apfel-Rotkohl has 75 kcal.
How much protein is in Apfel-Rotkohl?
Apfel-Rotkohl contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,1 g).
How many carbs are in Apfel-Rotkohl?
Apfel-Rotkohl has 16 g of total carbohydrates per 100 g, including 2,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfel-Rotkohl?
Apfel-Rotkohl contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Apfel-Rotkohl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apfel-Rotkohl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012200463604. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.