Aperifruits pause douceur
Aperifruits pause douceur contains 475 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 43 % of the Daily Value for mangan, 42 % of the Daily Value for kobber and 38 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 43 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,41 µg | 0 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 54,5 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 79 mg | 6 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 137 mg | 33 % |
| Phosphor L | 289 mg | 23 % |
| Kalium L | 486 mg | 10 % |
| Zink L | 2 mg | 19 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 18,6 µg | 34 % |
| Jod L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of frugter (median 0,7 g)
- Fiber6,1 gin the top quarter of frugter (median 1,5 g)
- Sugars43 gin the top quarter of frugter (median 12 g)
- Fat24 gin the top quarter of frugter (median 0,1 g)
- Saturated fat5,2 gin the top quarter of frugter (median 0 g)
- Sodium40 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 8 µg |
|---|
Other components (2)
| Vand L | 5,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
CACAHUÈTES, sucre, AMANDES, chocolat blanc [sucre, beure de cacao, poudre de lait (contient du LACTOSE), poudre de petit lait (contient du LACTOSE et du LAIT), emulslfiant : E322 (lecithine de SOJA), arôme naturel vanille], cranberries, pomme, sirop de glucose, régulateur d'acidité : acide citrique, huile de tournesol, agents d'enrobage : E414, E904, arôme pomme, conservateur : ANHYDRIDE SULFUREUX. Fabriqué dans un atelier utilisant du ËLUTEN, du CELERI, et d'autres FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerMandlerAppleGlucosesirupSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aperifruits pause douceur?
100 g of Aperifruits pause douceur has 475 kcal.
Is Aperifruits pause douceur high in protein?
Aperifruits pause douceur contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Aperifruits pause douceur?
Aperifruits pause douceur has 51 g of total carbohydrates per 100 g, including 6,1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aperifruits pause douceur?
Aperifruits pause douceur contains 24 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Aperifruits pause douceur contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (42 % DV), Niacin (B3) (38 % DV), selen (34 % DV) and magnesium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aperifruits pause douceur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971608110. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.