Amour de biber(naturaplan)
Packaged product Andre fødevarer Naturaplan
Amour de biber(naturaplan) contains 391 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 60 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,74 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 34,1 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,064 µg | 0,3 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 20,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,8 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 77,2 mg | 18 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for andre fødevarer (median 7 g)
- Fiber4,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars34,1 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat8,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat0,74 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium5,2 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 9,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610848664406
- Quantity
- 76 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine mi-blanche(froment (Europe, Amérique du Nord, Suisse), sucre de canne brut(Amérique du Sud), miel 15%(Amérique latine), amandes 15%(Espagne, Italie), sirop de glucose (Europe, Italie), sirop de glucose (Europe, Suisse), noisette, poudre à lever(E 503), concentré de jus de citron, épices, agent d'enrobage ( E 414). Tous les ingrédients agricoles sont issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerHonningMandlerGlucosesirupHasselnød
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amour de biber(naturaplan)?
100 g of Amour de biber(naturaplan) has 391 kcal.
How much protein is in Amour de biber(naturaplan)?
Amour de biber(naturaplan) contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Amour de biber(naturaplan)?
Amour de biber(naturaplan) has 67,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amour de biber(naturaplan)?
Amour de biber(naturaplan) contains 8,8 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Amour de biber(naturaplan) contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (60 % DV), kobber (33 % DV), Vitamin E (27 % DV), magnesium (18 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amour de biber(naturaplan)?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848664406. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.