Amour de biber(naturaplan)
Packaged product Other Foods Naturaplan
Amour de biber(naturaplan) contains 391 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 60% of the Daily Value for manganese, 33% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.74 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 34.1 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50.8 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 77.2 mg | 18% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars34.1 gin the top quarter of other foods (median 3.2 g)
- Fat8.8 gabove the median for other foods (median 6.6 g)
- Saturated fat0.74 gbelow the median for other foods (median 2 g)
- Sodium5.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610848664406
- Quantity
- 76 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine mi-blanche(froment (Europe, Amérique du Nord, Suisse), sucre de canne brut(Amérique du Sud), miel 15%(Amérique latine), amandes 15%(Espagne, Italie), sirop de glucose (Europe, Italie), sirop de glucose (Europe, Suisse), noisette, poudre à lever(E 503), concentré de jus de citron, épices, agent d'enrobage ( E 414). Tous les ingrédients agricoles sont issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneyAlmondGlucose syrupHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610848664406. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.