Almzeit Pfeffer
Packaged product Mælk og æg Bergader
Almzeit Pfeffer contains 302 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 351 kcal per 100 g across 141 products.
100 g provides 38 % of the Daily Value for calcium, 20 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 16,6 g | 83 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,7 g | 39 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,047 mg | 0,3 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 500 mg | 38 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 186 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 24,1 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the top quarter of mælk og æg (median 17 g)
- Fiber0,51 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,1 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat24,8 gin the lowest quarter of mælk og æg (median 31 g)
- Saturated fat16,6 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium2 mgin the lowest quarter of mælk og æg (median 614 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 19 µg |
|---|
Other components (2)
| Vand L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bergader
- Barcode
- 4006402035530
- Quantity
- 150g
- Category
- Bløde oste med bloomy svær
- Packaging
- de:folienverpackung-aus-plastik-zum-wegschmeißen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Cheese Mild&Creamy Bergader | 302 | 19,7 g | 0,1 g | 24,8 g |
| Weichkäse Blauschimmel Coburger | 303 | 20,5 g | 8 g | 24,5 g |
| Bayerischer Weichkäse Coburger | 303 | 20,5 g | 0,1 g | 24,5 g |
| Weichkäse Minitorte Blauschimmel Milbona | 303 | 20,5 g | 0 g | 24,5 g |
| Blauschimmel, blue mould Milbona | 303 | 20,5 g | 0,1 g | 24,5 g |
| Weichkäse Minitorte cremig-mild Lidl | 303 | 20,5 g | 0 g | 24,5 g |
| Bayerischer Weichkäse würzig Coburger | 303 | 20,5 g | 0,1 g | 24,5 g |
| Bayerische Minitorte milbona | 303 | 20,5 g | 0,1 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almzeit Pfeffer?
100 g of Almzeit Pfeffer has 302 kcal.
Is Almzeit Pfeffer high in protein?
Almzeit Pfeffer contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 17 g).
How many carbs are in Almzeit Pfeffer?
Almzeit Pfeffer has 0,1 g of total carbohydrates per 100 g, including 0,51 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almzeit Pfeffer?
Almzeit Pfeffer contains 24,8 g of fat per 100 g, of which 16,6 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Almzeit Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV), Vitamin B12 (20 % DV), jod (16 % DV), Riboflavin (B2) (14 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almzeit Pfeffer?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006402035530. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.