Almond
Packaged product Andre fødevarer Feastables
Almond contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 53 % of the Daily Value for kobber, 42 % of the Daily Value for Vitamin E and 31 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 43,3 g | |
| Added sugars L | 43,3 g | 87 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 30,1 µg | 3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,37 mg | 29 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 26,3 µg | 7 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 111 mg | 26 % |
| Phosphor L | 293 mg | 23 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,48 mg | 53 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 10 µg | 18 % |
| Jod L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber6,7 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars43,3 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat40 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat23,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,1 g |
|---|
Carotenoids (2)
| Betacaroten L | 25,6 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 1,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 567 kcal |
| Protein | 10 g | 6,7 g |
| Carbohydrates | 50 g | 53,3 g |
| Fat | 36,7 g | 40 g |
| Fiber | 3,3 g | 6,7 g |
| Sugars | 46,7 g | 43,3 g |
| Sodium | 66,7 mg | 0 mg |
Product details
- Brand
- Feastables
- Barcode
- 0850027880105
- Quantity
- 2.1 oz
- Label serving
- 30 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Sunflower Kernels International Foodsource | 567 | 23,3 g | 20 g | 50 g |
| bettergoods plant based Bettergoods | 567 | 6,7 g | 53,3 g | 36,7 g |
| Tex Mex Trail Mix Good & Gather | 567 | 20 g | 33,3 g | 40 g |
| Sliced Almonds Good & Gather | 567 | 20 g | 20 g | 50 g |
| Sablé aux noix Le Croquant Chattois | 567 | 8,8 g | 49,8 g | 36,9 g |
| Cashews Seasoned With Bragg Aminos Whole Foods Market | 567 | 16,7 g | 26,7 g | 43,3 g |
| Seasoned Almonds snak club | 567 | 20 g | 23,3 g | 50 g |
| Kinder Mini Kinder | 567 | 0 g | 53,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond?
100 g of Almond has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
How much protein is in Almond?
Almond contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Almond?
Almond has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 43,3 g of sugars.
How much fat is in Almond?
Almond contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (53 % DV), Vitamin E (42 % DV), mangan (31 % DV), Riboflavin (B2) (29 % DV) and magnesium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374841. License: CC0 1.0 (U.S. public domain). Source record dated 15. oktober 2022. Imported 6. november 2026.
- Open Food Facts, record 0850027880105. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.