Ajweh
Packaged product Sweets og Desserter Hamdan Co
Ajweh contains 433 kcal per 100 g. A serving, 3 pcs., 30 g (30 g) provides about 130 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 64 % of the Daily Value for mangan, 39 % of the Daily Value for kobber and 20 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 24,2 µg | 6 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 64,6 mg | 15 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 416 mg | 9 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars23,3 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat23,3 gabove the median for sweets og desserter (median 20 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium100 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 45,9 µg |
|---|
Other components (3)
| Vand L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Hamdan Co
- Barcode
- 6210602401059
- Label serving
- 3 PCS. (30 g)
- Category
- cookies-biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 22X Cookies LIEBER'S | 433 | 0 g | 63,3 g | 16,7 g |
| Vegan Gluten-Free Chocolate Chip DELUSCIOUS | 433 | 3 g | 60,6 g | 20 g |
| Mini Frosted Sugar Cookies, Mini Frosted MARKET PANTRY | 433 | 3,3 g | 70 g | 13,3 g |
| Lemon Cooler Cookies, Lemon Cooler BYRD'S | 433 | 3,3 g | 70 g | 16,7 g |
| Real Vanilla White Melting Wafers, Real Vanilla BAKE BELIEVE | 433 | 13,3 g | 50 g | 36,7 g |
| Soft Baked Oatmeal Raisin Cookie, Soft Baked CLOVER VALLEY | 433 | 3,3 g | 63,3 g | 20 g |
| Cinnamon Churro Cookie Bites, Cinnamon Churro FAVORITE DAY | 433 | 6,7 g | 60 g | 23,3 g |
| Honey Graham Sticks Cookies, Honey MEIJER | 433 | 6,7 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ajweh?
100 g of Ajweh has 433 kcal. Serving, 3 pcs., 30 g (30 g): about 130 kcal.
How much protein is in Ajweh?
Ajweh contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 pcs., 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).
How many carbs are in Ajweh?
Ajweh has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Ajweh?
Ajweh contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Ajweh contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), kobber (39 % DV), Thiamin (B1) (20 % DV), phosphor (15 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ajweh?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210602401059. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1113031. License: CC0 1.0 (U.S. public domain). Source record dated 31. marts 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.