22X Cookies
Packaged product Sweets og Desserter LIEBER'S
22X Cookies contains 433 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 37 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 0 g | 0 % |
| Calcium L | 63 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 13 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars30 gbelow the median for sweets og desserter (median 35,1 g)
- Fat16,7 gbelow the median for sweets og desserter (median 19,4 g)
- Saturated fat6,7 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium117 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LIEBER'S
- Barcode
- 0043427005371
- Label serving
- 30 GRM
- Category
- cookies-biscuits
Ingredients
POTATO STARCH, TAPIOCA STARCH, PALM SHORTENING, SUGAR, WHOLE EGGS, BLANCHED ALMONDS, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, VANILLIN (ARTIFICAL FLAVOR), CARRAGEENAN GUM, XANTHAN GUM, AMMONIUM BICARBONATE, SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Gluten-Free Chocolate Chip DELUSCIOUS | 433 | 3 g | 60,6 g | 20 g |
| Mini Frosted Sugar Cookies, Mini Frosted MARKET PANTRY | 433 | 3,3 g | 70 g | 13,3 g |
| Lemon Cooler Cookies, Lemon Cooler BYRD'S | 433 | 3,3 g | 70 g | 16,7 g |
| Sugar Hand-Decorated Cookie, Sugar FAVORITE DAY | 433 | 6,7 g | 68,3 g | 16,7 g |
| Marietta, Chocolate Candy Galletas MARIETTA | 433 | 3,3 g | 66,7 g | 16,7 g |
| Marietta, Chocolate Candy Cookies MARIETTA | 433 | 3,3 g | 66,7 g | 16,7 g |
| Marietta, Mini Orejas - Butterfly Crisp Style Cookies MARIETTA | 433 | 6,7 g | 73,3 g | 13,3 g |
| Marietta, Animal Shape Shortbread Cookies MARIETTA | 433 | 6,7 g | 70 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 22X Cookies?
100 g of 22X Cookies has 433 kcal. 30 GRM (30 g): about 130 kcal.
How much protein is in 22X Cookies?
22X Cookies contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 30 GRM (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in 22X Cookies?
22X Cookies has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in 22X Cookies?
22X Cookies contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in 22X Cookies?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2173580. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
Last updated: . Source description: "22X COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.