ACRAS DE MORUE 200g FE
Packaged product Snacks Intermarche
ACRAS DE MORUE 200g FE contains 200 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 92 % of the Daily Value for selen, 30 % of the Daily Value for Vitamin E and 26 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 530 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0,36 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 31,5 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 37,3 mg | 9 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 373 mg | 8 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 50,8 µg | 92 % |
| Jod L | 39,1 µg | 26 % |
| Chlorid L | 68,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 27 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7,3 g)
- Fiber2,6 gin the lowest quarter of snacks (median 4 g)
- Sugars3,1 gbelow the median for snacks (median 4,9 g)
- Fat8,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium530 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 4,6 g |
Sugars and starch (1)
| Stivelse L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,021 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,05 g |
| ALA (omega-3, 18: 3 n-3) L | 0,05 g |
| Linolsyre (omega- 6, 18: 2) L | 4,4 g |
Carotenoids (1)
| Betacaroten L | 9,4 µg |
|---|
Other components (2)
| Vand L | 92,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarche
- Barcode
- 3250391778140
- Quantity
- 200 g
- Category
- Autres produits traiteurs frais
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de morue 35% (cabillaud (POISSONS), sel), oignon, eau, protéine de SOJA texturée, huile de tournesol, farine de BLE, amidon de maïs, persil, ail, blanc d'OEUF en poudre, poudres à lever : carbonate de sodium et acide citrique, farine de lin, poivron rouge déshydraté, sel, piment fort. Peut contenir : lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PREFOU CAMEMBERT & CEPES (saisonnier hiver) Intermarche | 260 | 9,9 g | 34 g | 8,9 g |
| PREFOU BRIE & TRUFFE (saisonnier hiver) FE P&C | 264 | 7,4 g | 35 g | 10 g |
| Mini Involtini ricotta et speck Monique ranou | 293 | 17 g | 6,2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ACRAS DE MORUE 200g FE?
100 g of ACRAS DE MORUE 200g FE has 200 kcal.
Is ACRAS DE MORUE 200g FE high in protein?
ACRAS DE MORUE 200g FE contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in ACRAS DE MORUE 200g FE?
ACRAS DE MORUE 200g FE has 13 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ACRAS DE MORUE 200g FE?
ACRAS DE MORUE 200g FE contains 8,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does ACRAS DE MORUE 200g FE contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (92 % DV), Vitamin E (30 % DV), jod (26 % DV), mangan (21 % DV) and kobber (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ACRAS DE MORUE 200g FE?
100 g contains 530 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391778140. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.