Aardbeien Jam
Packaged product Sweets og Desserter Hero
Aardbeien Jam contains 224 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 0,9 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (216 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin C, 14 % of the Daily Value for selen and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53 g | |
| Added sugars L | 50,3 g | 101 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 28 mg | 31 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,068 mg | 1 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 50,1 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,3 mg | 0,9 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 7,1 mg | 2 % |
| Phosphor L | 11,9 mg | 0,9 % |
| Kalium L | 80,6 mg | 2 % |
| Zink L | 0,067 mg | 0,6 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 98 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars53 gabove the median for sweets og desserter (median 49,5 g)
- Sodium8 mgabove the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,091 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 48,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hero
- Barcode
- 8713500011156
- Quantity
- 600 g
- Category
- Jordbærsyltetøj
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardbeien (50%), suiker, geconcentreerd citroensap, geleermiddel (fruitpectine). Bereid met 50g vruchten per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardbeien Jam?
100 g of Aardbeien Jam has 224 kcal.
How much protein is in Aardbeien Jam?
Aardbeien Jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein.
How many carbs are in Aardbeien Jam?
Aardbeien Jam has 54 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardbeien Jam?
Aardbeien Jam contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Aardbeien Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV), selen (14 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardbeien Jam?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500011156. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.