Aardappeltjes
Packaged product Grønsager Albert Heijn
Aardappeltjes contains 87 kcal per 100 g. A serving, 200 gram (200 g) provides about 174 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (81 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21,9 mg | 1 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,011 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 33,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 18,4 mg | 4 % |
| Phosphor L | 39,5 mg | 3 % |
| Kalium L | 386 mg | 8 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 64,8 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for grønsager (median 1,8 g)
- Sugars0,91 gabove the median for grønsager (median 0,8 g)
- Fat0,1 gbelow the median for grønsager (median 0,3 g)
- Saturated fat0,1 gabove the median for grønsager (median 0,094 g)
- Sodium21,9 mgabove the median for grønsager (median 20,6 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,002 g |
|---|---|
| Polyumættet fedt L | 0,046 g |
Sugars and starch (1)
| Stivelse L | 16,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 0,034 g |
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 83,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907264365
- Quantity
- 500 gram
- Label serving
- 200 gram
- Category
- Kartofler
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aardappelen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aardappel partjes AH | 87 | 2 g | 18 g | 0,3 g |
| Potatoes Ocado | 87 | 1,9 g | 20 g | 0,5 g |
| Potatoes Beste Qualität | 87 | 2 g | 20,1 g | 0 g |
| Bratkartoffeln mit Zwiebel Rewe Beste Wahl | 87 | 2 g | 15 g | 2,1 g |
| Aardappelpartjes Albert Heijn | 87 | 2 g | 18 g | 0,3 g |
| White Potatoes Ocado | 87 | 1,9 g | 19,6 g | 0,5 g |
| Aardappelschijfjes Albert Heijn Bio | 87 | 2 g | 18 g | 0,4 g |
| Aardappels voor stamppot Albert Heijn | 87 | 2,2 g | 18 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappeltjes?
100 g of Aardappeltjes has 87 kcal. Serving, 200 gram (200 g): about 174 kcal.
How much protein is in Aardappeltjes?
Aardappeltjes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 200 gram (200 g). About 10 % of its calories come from protein.
How many carbs are in Aardappeltjes?
Aardappeltjes has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappeltjes?
Aardappeltjes contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Aardappeltjes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21 % DV), Pantothensyre (B5) (12 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardappeltjes?
100 g contains 21,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907264365. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.