8 palets de légumes
Packaged product Drikkevarer Marque Repère
8 palets de légumes contains 120 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 45 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 139 kcal per 100 g across 16 products.
100 g provides 25 % of the Daily Value for chlorid, 17 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 5,6 µg | 0,6 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0,062 µg | 0,3 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 50,1 µg | 13 % |
| Vitamin B12 L | 0,049 µg | 2 % |
| Calcium L | 32,1 mg | 2 % |
| Jern L | 0,85 mg | 5 % |
| Magnesium L | 20,1 mg | 5 % |
| Phosphor L | 70,3 mg | 6 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,082 mg | 9 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 21,7 µg | 14 % |
| Chlorid L | 580 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for drikkevarer (median 2,6 g)
- Sugars3,1 gabove the median for drikkevarer (median 0,95 g)
- Fat3,6 gbelow the median for drikkevarer (median 3,7 g)
- Sodium360 mgin the top quarter of drikkevarer (median 139 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 0,85 g |
Sugars and starch (1)
| Stivelse L | 2,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,072 g |
| Linolsyre (omega- 6, 18: 2) L | 0,77 g |
Carotenoids (1)
| Betacaroten L | 2.196 µg |
|---|
Other components (2)
| Vand L | 85,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700458518
- Quantity
- 300 g
- Label serving
- 37.5 g
- Category
- surgelés
- Packaging
- Box,frozen,fr:boite-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes 35%, carottes 25%, petits pois 18%, oignons 12%, huiles végétales (tournesol, colza), amidon modifié de pomme de terre, blanc d'œuf en poudre, œuf entier en poudre, sel, plantes aromatiques, ail en poudre, extrait de levures, poivre. Traces de céleri, gluten, lait, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgÆgSaltHvidløgGærSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas fritas clásicas Carrefour | 134 | 2,3 g | 22 g | 3,4 g |
| Patatas prefritas con piel CARREFOUR FRANCE | 134 | 2,6 g | 21 g | 3,9 g |
| Guisantes Carrefour | 106 | 5,1 g | 17 g | 0,6 g |
| Les pommes de terre rissolees Auchan | 144 | 2,6 g | 24 g | 3,7 g |
| Rosti Shredded potatoes Dr. Willi Knoll | 96 | 1,6 g | 14,5 g | 3 g |
| Guisantes muy tiernos Carrefour | 86 | 6,3 g | 14,4 g | 0,4 g |
| Glace caramel salé Alpro | 156 | 2,1 g | 16,3 g | 6,3 g |
| Patatas corte fino especial para horno CARREFOUR FRANCE | 161 | 2,7 g | 24 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 palets de légumes?
100 g of 8 palets de légumes has 120 kcal. Serving, 37.5 g (37,5 g): about 45 kcal.
How much protein is in 8 palets de légumes?
8 palets de légumes contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,8 g in serving, 37.5 g (37,5 g). About 24 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,6 g).
How many carbs are in 8 palets de légumes?
8 palets de légumes has 7,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 palets de légumes?
8 palets de légumes contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 8 palets de légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (25 % DV), Vitamin C (17 % DV), Thiamin (B1) (16 % DV), mangan (15 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 palets de légumes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700458518. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.