62% dark chocolate - peppermint PM
Packaged product Sweets og Desserter Eka
62% dark chocolate - peppermint PM contains 518 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 161 % of the Daily Value for kobber, 100 % of the Daily Value for jern and 66 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 20,7 g | 104 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 37,2 g | |
| Added sugars L | 37,2 g | 74 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,093 mg | 0,1 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 39,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,4 mg | 4 % |
| Jern L | 18,1 mg | 100 % |
| Magnesium L | 187 mg | 44 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 1.455 mg | 31 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 1,5 mg | 161 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 3,8 µg | 3 % |
| Chlorid L | 7,4 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 34 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber11 gin the top quarter of sweets og desserter (median 2 g)
- Sugars37,2 gabove the median for sweets og desserter (median 21,6 g)
- Fat34,8 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat20,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 3,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,042 g |
| Linolsyre (omega- 6, 18: 2) L | 0,97 g |
Carotenoids (1)
| Betacaroten L | 0,93 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eka
- Barcode
- 3665902201862
- Quantity
- 40 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Cookies Tohato | 518 | 5,5 g | 66,4 g | 25,5 g |
| Honey Butter Potato Chips Calbee | 518 | 5,9 g | 54,5 g | 30 g |
| chocolate Cookies melk en pure chocolade g'woon | 518 | 5,5 g | 58,5 g | 27,6 g |
| Cookies selection Arthur Brunt | 518 | 6,8 g | 58 g | 28 g |
| 62% dark chocolate - lemon zest EKA | 518 | 7,8 g | 43,6 g | 34,8 g |
| Chocolate Hazelnut Powerballs Frive | 518 | 8,2 g | 31,7 g | 38,6 g |
| Plain Chocolate Euro Shopper | 518 | 5,4 g | 57,2 g | 28,3 g |
| Honey Cashews House Of Snacks | 518 | 10,7 g | 53,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 62% dark chocolate - peppermint PM?
100 g of 62% dark chocolate - peppermint PM has 518 kcal.
How much protein is in 62% dark chocolate - peppermint PM?
62% dark chocolate - peppermint PM contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in 62% dark chocolate - peppermint PM?
62% dark chocolate - peppermint PM has 43,6 g of total carbohydrates per 100 g, including 11 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 62% dark chocolate - peppermint PM?
62% dark chocolate - peppermint PM contains 34,8 g of fat per 100 g, of which 20,7 g is saturated (104 % of the Daily Value).
What vitamins and minerals does 62% dark chocolate - peppermint PM contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (161 % DV), jern (100 % DV), mangan (66 % DV), magnesium (44 % DV) and kalium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 62% dark chocolate - peppermint PM?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3665902201862. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.