6 Large Eggs

Packaged product Mælk og æg Simply...

6 Large Eggs contains 115 kcal per 100 g. A serving, 1 egg, 68 g (68 g) provides about 78 kcal.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 261 products.

100 g provides 60 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Large Eggs by Simply..., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
11 gprotein
0 gcarbohydrates
7,9 gfat
78kcal in serving, 1 egg, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7,9 g 10 %
Saturated fat L 2,2 g 11 %
Cholesterol L 398 mg 133 %
Sodium L 135 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 182 µg20 %
Vitamin C L 0 mg0 %
Vitamin D L 1,9 µg9 %
Vitamin E L 1,4 mg10 %
Thiamin (B1) L 0,055 mg5 %
Riboflavin (B2) L 0,45 mg35 %
Niacin (B3) L 0,063 mg0,4 %
Pantothensyre (B5) L 1,6 mg31 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 34 µg9 %
Vitamin B12 L 1,5 µg60 %
Calcium L 76,8 mg6 %
Jern L 1,9 mg10 %
Magnesium L 11 mg3 %
Phosphor L 204 mg16 %
Kalium L 134 mg3 %
Zink L 1 mg9 %
Kobber L 0,055 mg6 %
Mangan L 0,027 mg1 %
Selen L 1,3 µg2 %
Jod L 21 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %115kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1260 %Riboflavin (B2)35 %Pantothensyre (B5)31 %Vitamin A20 %Phosphor16 %Jod14 %Jern10 %Vitamin E10 %Vitamin D9 %Zink9 %

Nutritional insights

  • Protein11 gin the lowest quarter of mælk og æg (median 12,2 g)
  • Fat7,9 gin the lowest quarter of mælk og æg (median 9,9 g)
  • Saturated fat2,2 gin the lowest quarter of mælk og æg (median 3 g)
  • Sodium135 mgbelow the median for mælk og æg (median 140 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
  • Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,9 g
Polyumættet fedt L1,3 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L76,3 g
Alkohol L0 g

Product details

Brand
Simply...
Barcode
4056489888611
Quantity
6 Eggs
Label serving
1 Egg (68 g)
Category
Kyllingeæg
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

Similar products

FoodCaloriesProteinCarbsFat
Lakefield Large FREE RANGE EGGS 6 Eggs Class A Lakefield 115 11 g 0,15 g 7,9 g
Organic Mixed Size Eggs Woodcote 115 10,9 g 0 g 7,8 g
Asda free Range mixed weight Eggs Asda 115 10,9 g 0,93 g 7,8 g
Big And Scottish Fresh Eggs Tesco 114 10,9 g 0,15 g 7,8 g
medium grade A eggs Sunny Meadow 114 13,6 g 0 g 9,1 g
Mixed Weight Free Range Eggs Ocado 113 12,7 g 0,27 g 9,8 g
MEREVALE 6 Amounts per average egg (as sold energy Merevale 117 11,3 g 0 g 8 g
Free range large eggs Organic Valley 120 12 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Large Eggs?

100 g of 6 Large Eggs has 115 kcal. Serving, 1 egg, 68 g (68 g): about 78 kcal.

Is 6 Large Eggs high in protein?

6 Large Eggs contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,5 g in serving, 1 egg, 68 g (68 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,2 g).

How many carbs are in 6 Large Eggs?

6 Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Large Eggs?

6 Large Eggs contains 7,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does 6 Large Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60 % DV), Riboflavin (B2) (35 % DV), Pantothensyre (B5) (31 % DV), Vitamin A (20 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 Large Eggs?

100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489888611. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.