2chicken rolls
Packaged product Fjerkræ Picard
2chicken rolls contains 206 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (215 kcal per 100 g).
100 g provides 57 % of the Daily Value for chlorid, 21 % of the Daily Value for Niacin (B3) and 21 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 53,8 mg | 18 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,12 g | 0,2 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 5 µg | 0,6 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Pantothensyre (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,061 µg | 3 % |
| Calcium L | 41,7 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 30,8 mg | 7 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 31,4 µg | 21 % |
| Chlorid L | 1.303 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of fjerkræ (median 14 g)
- Fiber0,9 gin the lowest quarter of fjerkræ (median 1,8 g)
- Sugars0,9 gin the lowest quarter of fjerkræ (median 1,7 g)
- Fat9,7 gbelow the median for fjerkræ (median 11 g)
- Saturated fat3,3 gabove the median for fjerkræ (median 2,9 g)
- Sodium400 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 18,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,031 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 8,2 µg |
|---|
Other components (2)
| Vand L | 50,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160892440
- Quantity
- 210g
- Category
- Reconstituted chicken cordons bleus
- Packaging
- fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet reconstitués traités en salaison (filets de poulet 38,7% (origine: France*), eau, fécule de pomme de terre, farine de BLE (GLUTEN), sel), panure 27% (chapelure (farine de BLE (GLUTEN), levure, sel, épices (curcuma, paprika)), eau, farine de BLE (GLUTEN), GLUTEN de BLE, amidon de BLE (GLUTEN), sel), bacon cuit fumé au bois de hêtre 9% (viande de porc (origine: France*), sel, dextrose, bouillon (blette, acérola, carotte), arômes naturels, ferments), Comté AOP** (contient LAIT) 7,4%, crème fraîche épaisse (LAIT), huile de tournesol, flocons de pomme de terre (pomme de terre déshydratée, curcuma en poudre), fécule de pomme de terre, eau, LAIT écrémé en poudre. Peut contenir des traces de: oeuf, soja, fruits à coque, céleri, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltCremeSolsikkeolieKartoffelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu poulet raclette Père Dodu | 206 | 15 g | 13 g | 10 g |
| Escalope cordon bleu au bacon de dinde Père Dodu | 207 | 15 g | 16 g | 8,8 g |
| Escalope cordon bleu double cheese Père Dodu | 205 | 14 g | 15 g | 9,5 g |
| Cordons bleu de poulet au comté Lidl | 208 | 15,7 g | 13 g | 9,9 g |
| Escalopes cordon bleu de poulet Monoprix | 204 | 14 g | 15 g | 9,4 g |
| Escalope Cordon Bleu au Comté Père Dodu | 209 | 15 g | 14 g | 10 g |
| Escalopes cordon bleu comté x 2 Marque Repère | 209 | 15 g | 14 g | 9,1 g |
| Cordon bleu 365 | 210 | 11,7 g | 7,8 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2chicken rolls?
100 g of 2chicken rolls has 206 kcal.
Is 2chicken rolls high in protein?
2chicken rolls contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 14 g).
How many carbs are in 2chicken rolls?
2chicken rolls has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2chicken rolls?
2chicken rolls contains 9,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does 2chicken rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (57 % DV), Niacin (B3) (21 % DV), jod (21 % DV), Pantothensyre (B5) (18 % DV) and mangan (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2chicken rolls?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160892440. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.