Escalopes cordon bleu de poulet
Packaged product Fjerkræ Monoprix
Escalopes cordon bleu de poulet contains 204 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 30 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,9 gabove the median for fjerkræ (median 1,8 g)
- Sugars1,1 gin the lowest quarter of fjerkræ (median 1,7 g)
- Fat9,4 gbelow the median for fjerkræ (median 11 g)
- Saturated fat2,2 gin the lowest quarter of fjerkræ (median 2,9 g)
- Sodium440 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033701724
- Quantity
- 200 g
- Category
- Reconstituted chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filets de poulet traitée en salaison, aromatisée et reconstituée 50% [viande de filets de poulet (origine : France) 39% - eau - fibres de blé - arômes naturels - protéines de blé - antioxydant: citrates de sodium - sel] - jambon de dinde cuit standard au goût fumé 15% [viande de cuisse de dinde (origine: France) 10,9% - eau - gluten de blé - arômes naturels* - sel - fibres de blé - antioxydant: acide ascorbique] - chapelure (farine de blé - levure - sel - épices) - fromage fondu 10% [fromages - eau - amidons transformés - lactosérum - lait écrémé en poudre - sel de fonte: citrates de sodium] - huile de tournesol - eau - farine de blé - conservateur: sorbate de potassium. Traces de céleri, oeuf et autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope cordon bleu double cheese Père Dodu | 205 | 14 g | 15 g | 9,5 g |
| 2chicken rolls Picard | 206 | 15 g | 15 g | 9,7 g |
| Cordon bleu poulet raclette Père Dodu | 206 | 15 g | 13 g | 10 g |
| Cordons bleu de poulet Findus | 202 | 12 g | 16 g | 9,8 g |
| Cordon bleu jambon emmental Doux | 202 | 17 g | 12 g | 9,3 g |
| L'escalope Cordon Bleu Poulet Père Dodu | 201 | 15 g | 13 g | 9,2 g |
| Escalope cordon bleu au bacon de dinde Père Dodu | 207 | 15 g | 16 g | 8,8 g |
| Cordon Bleu Poulet Père Dodu | 201 | 14 g | 15 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes cordon bleu de poulet?
100 g of Escalopes cordon bleu de poulet has 204 kcal.
Is Escalopes cordon bleu de poulet high in protein?
Escalopes cordon bleu de poulet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Escalopes cordon bleu de poulet?
Escalopes cordon bleu de poulet has 15 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes cordon bleu de poulet?
Escalopes cordon bleu de poulet contains 9,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Escalopes cordon bleu de poulet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033701724. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.