24 meatballs

Packaged product Kød Marks & Spencer

24 meatballs contains 242 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 91 % of the Daily Value for zink, 74 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

24 meatballs by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
18,3 gprotein
3,5 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 17 g 22 %
Saturated fat L 7,3 g 37 %
Cholesterol L 74,7 mg 25 %
Sodium L 252 mg 11 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 18,3 g 37 %
Vitamin A L 2,9 µg0,3 %
Vitamin C L 0,008 mg0 %
Vitamin D L 0,24 µg1 %
Vitamin E L 0,3 mg2 %
Thiamin (B1) L 0,097 mg8 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 5,4 mg34 %
Pantothensyre (B5) L 0,64 mg13 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 8,4 µg2 %
Vitamin B12 L 1,8 µg74 %
Calcium L 11,1 mg0,9 %
Jern L 5,6 mg31 %
Magnesium L 26,8 mg6 %
Phosphor L 200 mg16 %
Kalium L 323 mg7 %
Zink L 10 mg91 %
Kobber L 0,092 mg10 %
Mangan L 0,089 mg4 %
Selen L 10,1 µg18 %
Jod L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 6 %Fat: 64 %242kcal / 100 g
  • Protein 30 %
  • Carbohydrates 6 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink91 %Vitamin B1274 %Niacin (B3)34 %Jern31 %Vitamin B619 %Selen18 %Phosphor16 %Riboflavin (B2)13 %Pantothensyre (B5)13 %Kobber10 %

Nutritional insights

  • Protein18,3 gabove the median for kød (median 17,6 g)
  • Fiber0,7 gabove the median for kød (median 0 g)
  • Sugars0,3 gbelow the median for kød (median 1 g)
  • Fat17 gabove the median for kød (median 8,6 g)
  • Saturated fat7,3 gin the top quarter of kød (median 3,1 g)
  • Sodium252 mgbelow the median for kød (median 380 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,3 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L53,3 g
Alkohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00335003
Category
Kød

Ingredients

British Beef (95%) Rice Flour - Ground Spices (Black Pepper Ginger Pimentoes) Sea Salt Preservative: E223 (Sulphites) Ascorbic Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Beef Balls Fuzy 242 15,3 g 11,1 g 15,2 g
Serrano ham Waitrose 242 32,9 g 0,8 g 11,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 24 meatballs?

100 g of 24 meatballs has 242 kcal.

Is 24 meatballs high in protein?

24 meatballs contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).

How many carbs are in 24 meatballs?

24 meatballs has 3,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 24 meatballs?

24 meatballs contains 17 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

What vitamins and minerals does 24 meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (91 % DV), Vitamin B12 (74 % DV), Niacin (B3) (34 % DV), jern (31 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 24 meatballs?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00335003. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.