2 Rapees
Packaged product Måltider og disketter Verrière Traiteur
2 Rapees contains 191 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 34 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 30,5 µg | 3 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 5 mg | 34 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 19,6 mg | 2 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 80,1 mg | 6 % |
| Kalium L | 318 mg | 7 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,089 mg | 10 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 5,8 µg | 10 % |
| Jod L | 7,1 µg | 5 % |
| Chlorid L | 49,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,6 g)
- Fat10,3 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium400 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 5 g |
Sugars and starch (1)
| Stivelse L | 16,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,027 g |
| Linolsyre (omega- 6, 18: 2) L | 5 g |
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 74,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Verrière Traiteur
- Barcode
- 3760024686570
- Quantity
- 350 g
- Category
- Röstis de pommes de terre
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 73%, _Œufs_de poules élevées en plein air, huile de tournesol, farine de _blé_, sel de Camargue non traité, blanc d'_œuf_ en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelÆgSolsikkeolieHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reibekuchen Pahmeyer | 175 | 3 g | 21 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Rapees?
100 g of 2 Rapees has 191 kcal.
How much protein is in 2 Rapees?
2 Rapees contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in 2 Rapees?
2 Rapees has 18,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Rapees?
2 Rapees contains 10,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 2 Rapees contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34 % DV), Vitamin B6 (17 % DV), Pantothensyre (B5) (15 % DV), selen (10 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Rapees?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760024686570. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.