2 mini-Calzones Tomate, Mozzarella
Packaged product Måltider og disketter Picard
2 mini-Calzones Tomate, Mozzarella contains 220 kcal per 100 g. A serving, 140 g (140 g) provides about 308 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.
100 g provides 37 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 18,6 mg | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 41 µg | 5 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 25,8 µg | 6 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 153 mg | 12 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 34,8 mg | 8 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,84 mg | 37 % |
| Selen L | 9,1 µg | 17 % |
| Jod L | 24,2 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of måltider og disketter (median 1,5 g)
- Fiber2,2 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars1,9 gin the lowest quarter of måltider og disketter (median 5,2 g)
- Fat6 gabove the median for måltider og disketter (median 3,4 g)
- Saturated fat3,8 gin the top quarter of måltider og disketter (median 0,42 g)
- Sodium440 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 19,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 370 µg |
|---|
Other components (2)
| Vand L | 56,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160890897
- Quantity
- 280 g e
- Label serving
- 140 g
- Category
- dagligvarer
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (_gluten_), mozzarella (contient _lait_, UE) 23,5 %, eau, pulpe de tomate 17,6 %, semoule de blé dur (_gluten_), sel, huile d'olive vierge extra, origan, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatSaltOlivenolieGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 mini-Calzones Tomate, Mozzarella?
100 g of 2 mini-Calzones Tomate, Mozzarella has 220 kcal. Serving, 140 g (140 g): about 308 kcal.
How much protein is in 2 mini-Calzones Tomate, Mozzarella?
2 mini-Calzones Tomate, Mozzarella contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 13,6 g in serving, 140 g (140 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 1,5 g).
How many carbs are in 2 mini-Calzones Tomate, Mozzarella?
2 mini-Calzones Tomate, Mozzarella has 31 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 mini-Calzones Tomate, Mozzarella?
2 mini-Calzones Tomate, Mozzarella contains 6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does 2 mini-Calzones Tomate, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), Vitamin B12 (23 % DV), Thiamin (B1) (21 % DV), selen (17 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 mini-Calzones Tomate, Mozzarella?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160890897. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.