18 Cônes
Packaged product Sweets og Desserter La Basquaise
18 Cônes contains 389 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 105 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 9,9 mg | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 4,5 µg | 0,5 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 29,1 µg | 7 % |
| Vitamin B12 L | 0,036 µg | 2 % |
| Calcium L | 31,6 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 80,6 mg | 19 % |
| Phosphor L | 247 mg | 20 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 2,4 mg | 105 % |
| Selen L | 11 µg | 20 % |
| Jod L | 11,5 µg | 8 % |
| Chlorid L | 62,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber7,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat4,2 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat2,5 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water15,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,4 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 65,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,068 g |
| Linolsyre (omega- 6, 18: 2) L | 0,94 g |
Carotenoids (1)
| Betacaroten L | 5,5 µg |
|---|
Other components (2)
| Vand L | 15,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Basquaise
- Barcode
- 3265821250189
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_*, _œuf_*, huile de noix de coco raffinée*, émulsifiant : lécithine de _soja_, sel, poudre à lever :bicarbonate de sodium. *Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisc. pavesini GR200X2 # . Pavesi | 389 | 7 g | 83,4 g | 2,5 g |
| Russisch Brot Bio Dr. Quendt | 389 | 6,1 g | 89 g | 0,5 g |
| Caramel chip cookie Nutrisystem | 389 | 13,9 g | 44,4 g | 16,7 g |
| Feinste Eierbiskotten Manner | 389 | 8,2 g | 78 g | 4,3 g |
| Breakfast Cookies Mill & Cereals Bauducco | 389 | 11,7 g | 58,4 g | 13,6 g |
| Обикновени бисквити Захарен комбинат Пловдив | 389 | 8 g | 70 g | 8,5 g |
| Biscuits multicéréales pomme Delhaize | 389 | 7,9 g | 66 g | 8,3 g |
| Mikado Jacob’s | 389 | 4 g | 67,1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 18 Cônes?
100 g of 18 Cônes has 389 kcal.
Is 18 Cônes high in protein?
18 Cônes contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in 18 Cônes?
18 Cônes has 75,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 18 Cônes?
18 Cônes contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does 18 Cônes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (105 % DV), kobber (34 % DV), Thiamin (B1) (24 % DV), selen (20 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 18 Cônes?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265821250189. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.