100% pompelmo

Packaged product Drikkevarer Parmalat

100% pompelmo contains 40 kcal per 100 ml.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 1.973 products.

100 ml provides 47 % of the Daily Value for Vitamin C, 21 % of the Daily Value for Vitamin B6 and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% pompelmo by Parmalat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0 gprotein
10 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 42,4 mg47 %
Vitamin D L 0 µg0 %
Vitamin E L 0,04 mg0,3 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 52,9 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 14 mg1 %
Jern L 0,06 mg0,3 %
Magnesium L 7,2 mg2 %
Phosphor L 17 mg1 %
Kalium L 140 mg3 %
Zink L 0,07 mg0,6 %
Kobber L 0,02 mg2 %
Mangan L 0,02 mg0,9 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %40kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C47 %Vitamin B621 %Selen18 %Folat (B9)13 %Jod7 %Pantothensyre (B5)4 %Thiamin (B1)4 %Kalium3 %Kobber2 %Magnesium2 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Fiber0,8 gin the top quarter of drikkevarer (median 0,3 g)
  • Sugars10 gabove the median for drikkevarer (median 9,8 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,18 g
Carotenoids (1)
Betacaroten L539 µg
Other components (2)
Vand L89,3 g
Alkohol L0 g

Product details

Brand
Parmalat
Barcode
4601662000146
Quantity
1 L
Category
Frugtsaft
Packaging
Tetra Pak,ru:tetra-prisma-aseptic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Succo di pompelmo da concentrato.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% pompelmo?

100 ml of 100% pompelmo has 40 kcal.

How much protein is in 100% pompelmo?

100% pompelmo contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,3 g).

How many carbs are in 100% pompelmo?

100% pompelmo has 10 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% pompelmo?

100% pompelmo contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does 100% pompelmo contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (47 % DV), Vitamin B6 (21 % DV), selen (18 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% pompelmo?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4601662000146. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.