100% pompelmo
Packaged product Beverages Parmalat
100% pompelmo contains 40 kcal per 100 ml.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,463 products.
100 ml provides 47% of the Daily Value for Vitamin C, 21% of the Daily Value for Vitamin B6 and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 42.4 mg | 47% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 52.9 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.06 mg | 0.3% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 17 mg | 1% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.3 g)
- Fiber0.8 gin the top quarter of beverages (median 0.3 g)
- Sugars10 gabove the median for beverages (median 9.8 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 539 µg |
|---|
Other components (2)
| Water L | 89.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Parmalat
- Barcode
- 4601662000146
- Quantity
- 1 L
- Category
- Fruit juices
- Packaging
- Tetra Pak,ru:tetra-prisma-aseptic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Succo di pompelmo da concentrato.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lipton Red Lipton | 40 | 0 g | 9.3 g | 0 g |
| 5 Citrus Blend Kirkland Signature | 40 | 0 g | 10 g | 0 g |
| Jus de pomme Monoprix | 40 | 0 g | 10 g | 0 g |
| Nectar orange pêche abricots Auchan | 40 | 0.5 g | 9.2 g | 0.5 g |
| Punch aux fruits Kirkland | 40 | 0 g | 20 g | 0 g |
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| Aam Panna Green Mango Juice Drink Rubicon Exotic | 40 | 0 g | 9.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% pompelmo?
100 ml of 100% pompelmo has 40 kcal.
How much protein is in 100% pompelmo?
100% pompelmo contains 0 g of protein per 100 ml (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).
How many carbs are in 100% pompelmo?
100% pompelmo has 10 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% pompelmo?
100% pompelmo contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% pompelmo contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), Vitamin B6 (21% DV), selenium (18% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% pompelmo?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4601662000146. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.