100% Cacahuetes
Packaged product Mælk og æg LIDL
100% Cacahuetes contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 604 kcal per 100 g across 2.712 products.
100 g provides 122 % of the Daily Value for kobber, 85 % of the Daily Value for mangan and 38 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 4,7 mg | 0,2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 65,9 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 437 mg | 35 % |
| Kalium L | 635 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1,1 mg | 122 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber1,4 gin the lowest quarter of mælk og æg (median 6,9 g)
- Sugars0,6 gin the lowest quarter of mælk og æg (median 6,3 g)
- Fat8,3 gin the lowest quarter of mælk og æg (median 49,2 g)
- Saturated fat1,8 gin the lowest quarter of mælk og æg (median 7,9 g)
- Sodium4,7 mgin the lowest quarter of mælk og æg (median 212 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 33,5 g |
|---|---|
| Polyumættet fedt L | 5,1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 5,1 g |
Carotenoids (1)
| Betacaroten L | 8,5 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 4056489620938
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Jordnøddesmør
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% roasted peanuts, possible traces of soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Cacahuetes?
100 g of 100% Cacahuetes has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in 100% Cacahuetes?
100% Cacahuetes contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in 100% Cacahuetes?
100% Cacahuetes has 1,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Cacahuetes?
100% Cacahuetes contains 8,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does 100% Cacahuetes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (122 % DV), mangan (85 % DV), magnesium (38 % DV), phosphor (35 % DV) and Thiamin (B1) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Cacahuetes?
100 g contains 4,7 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489620938. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Source description: "100% CACAHUETES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.