10 Large Eggs
Packaged product Mælk og æg The Happy Egg co.
10 Large Eggs contains 128 kcal per 100 g. A serving, 2 large eggs, 120 g (120 g) provides about 154 kcal.
Roughly 61 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin B12, 32 % of the Daily Value for Riboflavin (B2) and 29 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,1 g | 10 % |
| Cholesterol L | 370 mg | 123 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 0,42 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 169 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 4 µg | 20 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensyre (B5) L | 1,5 mg | 29 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 31,6 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Calcium L | 71,3 mg | 5 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 19,5 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 1 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for mælk og æg (median 12,7 g)
- Sugars0,42 gabove the median for mælk og æg (median 0,27 g)
- Fat8,8 gin the lowest quarter of mælk og æg (median 9,8 g)
- Saturated fat2,1 gin the lowest quarter of mælk og æg (median 2,6 g)
- Sodium375 mgin the top quarter of mælk og æg (median 128 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 70,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- The Happy Egg co.
- Barcode
- 5000326010030
- Quantity
- 10 large eggs
- Label serving
- 2 large eggs (120 g)
- Category
- Fritgående hønseæg
- Packaging
- en:card-tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Large Eggs?
100 g of 10 Large Eggs has 128 kcal. Serving, 2 large eggs, 120 g (120 g): about 154 kcal.
Is 10 Large Eggs high in protein?
10 Large Eggs contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 15 g in serving, 2 large eggs, 120 g (120 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 12,7 g).
How many carbs are in 10 Large Eggs?
10 Large Eggs has 0,42 g of total carbohydrates per 100 g, including 0 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Large Eggs?
10 Large Eggs contains 8,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does 10 Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), Riboflavin (B2) (32 % DV), Pantothensyre (B5) (29 % DV), Vitamin D (20 % DV) and Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 Large Eggs?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000326010030. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.