0% vanilla yoghurt
Packaged product Mælk og æg Brooklea
0% vanilla yoghurt contains 53 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 21 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 17 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,8 kcal | |
| Total fat L | 0,16 g | 0,2 % |
| Saturated fat L | 0,094 g | 0,5 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 37,1 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,007 g | 0 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,064 µg | 0,3 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 0,035 mg | 0,2 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 84,6 mg | 7 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 20,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 76 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,007 gbelow the median for mælk og æg (median 0,59 g)
- Sugars9,2 gabove the median for mælk og æg (median 3,8 g)
- Fat0,16 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,094 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium37,1 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,73 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 85,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Brooklea
- Barcode
- 11021483
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85% milk, water, sugar, sugar syrup, modified maize starch, plant extract, acidity regulator, stabilisers, flavouring, ground vanilla pods, firming agent
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Strained Greek Yoghurt The Gourmet Greek | 53 | 9,5 g | 2 g | 0,67 g |
| Greek Style Kefir Yogurt W/ Raspberries Aris Natural Food | 53 | 3,5 g | 4 g | 3,1 g |
| Yogurt batido Colun | 53 | 4,5 g | 8,2 g | 0,08 g |
| Buttertoast TIP | 53 | 1,7 g | 9,6 g | 0,72 g |
| Yogurt Bianco Senza Lattosio Todis | 53 | 4,5 g | 4,7 g | 1,8 g |
| Yogurt senza lattosio Bennet | 53 | 4,5 g | 4,7 g | 1,8 g |
| Low Fat Greek Yoghurt The Gourmet Greek | 53 | 9,5 g | 2 g | 0,67 g |
| Lucuma Yogurt Mantaro | 53 | 3,1 g | 5,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 0% vanilla yoghurt?
100 g of 0% vanilla yoghurt has 53 kcal.
How much protein is in 0% vanilla yoghurt?
0% vanilla yoghurt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in 0% vanilla yoghurt?
0% vanilla yoghurt has 10 g of total carbohydrates per 100 g, including 0,007 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 0% vanilla yoghurt?
0% vanilla yoghurt contains 0,16 g of fat per 100 g, of which 0,094 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does 0% vanilla yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 0% vanilla yoghurt?
100 g contains 37,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11021483. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.