Yogurt
Packaged product Produits laitiers et oeufs Chobani
Yogurt contains 74 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 25 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,7 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,5 mg | 4 % |
| Sodium L | 52,6 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 34,2 mg | 0,7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 25 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,1 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars3,7 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat1,6 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium52,6 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- Chobani
- Barcode
- 07572540
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
| Protein Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Black Bean Soy Milk With Protein Vegemil | 74 | 6,3 g | 5,3 g | 3,2 g |
| Chobani Protein 20g Low Fat Greek Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Protein Lowfat Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
| Chobani 20g Protein Plain Greek Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
| Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 74 kcal.
Is Yogurt high in protein?
Yogurt contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 4,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 52,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07572540. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.