Sharp Cheddar
Packaged product Produits laitiers et oeufs ORGANIC VALLEY
Sharp Cheddar contains 393 kcal per 100 g. A serving, 1 slice, 1 oz, 28 g (28 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (393 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium, 51 % of the Daily Value for sélénium and 37 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,78 mg | 5 % |
| Vitamine K L | 2,4 µg | 2 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,43 mg | 33 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 27 µg | 7 % |
| Vitamine B12 L | 0,88 µg | 37 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 460 mg | 37 % |
| Potassium L | 71 mg | 2 % |
| Zinc L | 3,7 mg | 34 % |
| Cuivre L | 0,036 mg | 4 % |
| Manganèse L | 0,025 mg | 1 % |
| Sélénium L | 28,3 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat32,1 gbelow the median for produits laitiers et oeufs (median 32,1 g)
- Saturated fat17,9 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
- Sodium643 mgin the lowest quarter of produits laitiers et oeufs (median 700 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,4 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- ORGANIC VALLEY
- Barcode
- 0093966005431
- Quantity
- 6 oz
- Label serving
- 1 slice (1 oz) (28 g)
- Category
- Fromage de cheddar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sharp Cheddar Cheese Great Value | 393 | 21,4 g | 3,6 g | 32,1 g |
| Crystal farms, cheddar cheese Crystal Farms | 393 | 25 g | 3,6 g | 32,1 g |
| Onion Balsamico California Artisanal Cheddar Bear State Farms | 393 | 25 g | 0 g | 32,1 g |
| Sharp cheddar cheese Kraft | 393 | 21,4 g | 0 g | 35,7 g |
| Sharp cheddar cheese Sunnyside Farms | 393 | 21,4 g | 3,6 g | 32,1 g |
| New York Extra Sharp Cheddar Cheese Giant | 393 | 21,4 g | 3,6 g | 32,1 g |
| Mexican style shredded cheddar jack Kraft | 393 | 21,4 g | 3,6 g | 32,1 g |
| Extra Sharp Cheddar Cheese Cabot Creamery | 393 | 25 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar?
100 g of Sharp Cheddar has 393 kcal. Serving, 1 slice, 1 oz, 28 g (28 g): about 110 kcal.
Is Sharp Cheddar high in protein?
Sharp Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 1 oz, 28 g (28 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Sharp Cheddar?
Sharp Cheddar has 3,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar?
Sharp Cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV), sélénium (51 % DV), phosphore (37 % DV), Vitamine B12 (37 % DV) and zinc (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418026. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0093966005431. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SHARP CHEDDAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.