Quick mass

Packaged product Autres aliments AllMax

Quick mass contains 381 kcal per 100 g. A serving, 265 g (265 g) provides about 1 010 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

100 g provides 138 % of the Daily Value for Vitamine B12, 67 % of the Daily Value for cuivre and 50 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quick mass by AllMax, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
24,2 gprotein
64,9 gcarbohydrates
3 gfat
1 010kcal in serving, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 3 g 4 %
Saturated fat L 1,9 g 9 %
Cholesterol L 67,9 mg 23 %
Sodium not reported
Total carbohydrates L 64,9 g 24 %
Dietary fiber L 1,5 g 5 %
Total sugars L 4,5 g
Added sugars L 3 g 6 %
Protein L 24,2 g 48 %
Vitamine A L 136 µg15 %
Vitamine C L 37,7 mg42 %
Vitamine D L 3,8 µg19 %
Vitamine E L 3,8 mg25 %
Thiamine (B1) L 0,6 mg50 %
Riboflavine (B2) L 0,6 mg46 %
Vitamine B6 L 0,041 mg2 %
Folate (B9) L 163 µg41 %
Vitamine B12 L 3,3 µg138 %
Calcium L 210 mg16 %
Fer L 2,3 mg13 %
Magnésium L 67,9 mg16 %
Phosphore L 136 mg11 %
Potassium L 211 mg4 %
Zinc L 3,9 mg36 %
Cuivre L 0,6 mg67 %
Manganèse L 0,75 mg33 %
Sélénium L 18,1 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 68 %Fat: 7 %381kcal / 100 g
  • Protein 25 %
  • Carbohydrates 68 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12138 %Cuivre67 %Thiamine (B1)50 %Riboflavine (B2)46 %Vitamine C42 %Folate (B9)41 %Zinc36 %Sélénium33 %Manganèse33 %Vitamine E25 %

Nutritional insights

  • Protein24,2 gin the top quarter of autres aliments (median 7,2 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars4,5 gabove the median for autres aliments (median 3,6 g)
  • Fat3 gbelow the median for autres aliments (median 6,1 g)
  • Saturated fat1,9 gbelow the median for autres aliments (median 2,1 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AllMax
Barcode
0665553229751
Label serving
265 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Thermo Phase Detox Powder Metagenics 381 68,4 g 5,3 g 10,5 g
Bliss Whip Bars BLISS 381 4,8 g 60 g 9,6 g
protein powder BPN - Bare Performance Nutrition 381 73,3 g 8,8 g 5,9 g
Plant Protein Blessed 381 67,4 g 11,7 g 7,3 g
Real Carbs and Protein 5 Percent 381 30,8 g 45,5 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quick mass?

100 g of Quick mass has 381 kcal. Serving, 265 g (265 g): about 1 010 kcal.

Is Quick mass high in protein?

Quick mass contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 64 g in serving, 265 g (265 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).

How many carbs are in Quick mass?

Quick mass has 64,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick mass?

Quick mass contains 3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Quick mass contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (138 % DV), cuivre (67 % DV), Thiamine (B1) (50 % DV), Riboflavine (B2) (46 % DV) and Vitamine C (42 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0665553229751. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.