Mass Gainer
Packaged product Autres aliments AllMax
Mass Gainer contains 381 kcal per 100 g. A serving, 4 scoops, 265 g (265 g) provides about 1 010 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 67 % of the Daily Value for cuivre, 36 % of the Daily Value for zinc and 33 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 67,9 mg | 23 % |
| Sodium L | 90,6 mg | 4 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 24,2 g | 48 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 67,9 mg | 16 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 211 mg | 4 % |
| Zinc L | 3,9 mg | 36 % |
| Cuivre L | 0,6 mg | 67 % |
| Manganèse L | 0,75 mg | 33 % |
| Sélénium L | 18,1 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 68 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,8 g)
- Fat3 gbelow the median for autres aliments (median 6,4 g)
- Sodium90,6 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AllMax
- Barcode
- 0665553210476
- Label serving
- 4 scoops (265 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| QuickMass ALLMAX | 381 | 24,2 g | 64,9 g | 2,3 g |
| Quick mass AllMax | 381 | 24,2 g | 64,9 g | 3 g |
| Palitos El Jamón | 381 | 11,1 g | 76 g | 3 g |
| Thermo Phase Detox Powder Metagenics | 381 | 68,4 g | 5,3 g | 10,5 g |
| Terrine au camembert Saveur d'Auge | 381 | 22 g | 4,4 g | 31 g |
| Bliss Whip Bars BLISS | 381 | 4,8 g | 60 g | 9,6 g |
| protein powder BPN - Bare Performance Nutrition | 381 | 73,3 g | 8,8 g | 5,9 g |
| Real Carbs and Protein 5 Percent | 381 | 30,8 g | 45,5 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 381 kcal. Serving, 4 scoops, 265 g (265 g): about 1 010 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 64 g in serving, 4 scoops, 265 g (265 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Mass Gainer?
Mass Gainer has 64,9 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 3 g of fat per 100 g.
What vitamins and minerals does Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (67 % DV), zinc (36 % DV), sélénium (33 % DV), manganèse (33 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mass Gainer?
100 g contains 90,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665553210476. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.