Pumpkin spice

Packaged product Epices, herbes et condiments Soylent

Pumpkin spice contains 97 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 320 kcal.

Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

100 g provides 826 % of the Daily Value for choline, 45 % of the Daily Value for Biotine (B7) and 16 % of the Daily Value for chromium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin spice by Soylent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
4,8 gprotein
8,5 gcarbohydrates
5,8 gfat
320kcal in serving, 1 bottle, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,61 g 3 %
Sodium L 72,7 mg 3 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 0,61 g 2 %
Total sugars L 0,3 g
Protein L 4,8 g 10 %
Vitamine A L 68,2 µg8 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0,91 µg5 %
Vitamine E L 0,91 mg6 %
Vitamine K L 3,6 µg3 %
Niacine (B3) L 0,91 mg6 %
Acide pantothénique (B5) L 0,45 mg9 %
Biotine (B7) L 13,6 µg45 %
Choline L 4 545 mg826 %
Calcium L 59,1 mg5 %
Fer L 0,82 mg5 %
Magnésium L 18,2 mg4 %
Phosphore L 45,5 mg4 %
Potassium L 214 mg5 %
Zinc L 0,68 mg6 %
Cuivre L 0,091 mg10 %
Manganèse L 0,091 mg4 %
Sélénium L 3,2 µg6 %
Iodine L 6,8 µg5 %
Chromium L 5,5 µg16 %
Molybdène L 3,4 µg8 %
Chlorure L 155 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 32 %Fat: 49 %97kcal / 100 g
  • Protein 18 %
  • Carbohydrates 32 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline826 %Biotine (B7)45 %Chromium16 %Cuivre10 %Acide pantothénique...9 %Molybdène8 %Vitamine A8 %Chlorure7 %Zinc6 %Vitamine E6 %

Nutritional insights

  • Protein4,8 gbelow the median for epices, herbes et condiments (median 6 g)
  • Fiber0,61 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars0,3 gin the lowest quarter of epices, herbes et condiments (median 5 g)
  • Fat5,8 gbelow the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0,61 gbelow the median for epices, herbes et condiments (median 2,5 g)
  • Sodium72,7 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,2 g
Graisses polyinsaturées L0,76 g

Product details

Brand
Soylent
Barcode
0810028971059
Quantity
330ml
Label serving
1 bottle (330 ml)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin spice?

100 g of Pumpkin spice has 97 kcal. Serving, 1 bottle, 330 ml (330 g): about 320 kcal.

How much protein is in Pumpkin spice?

Pumpkin spice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 16 g in serving, 1 bottle, 330 ml (330 g). About 18 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).

How many carbs are in Pumpkin spice?

Pumpkin spice has 8,5 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin spice?

Pumpkin spice contains 5,8 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pumpkin spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are choline (826 % DV), Biotine (B7) (45 % DV), chromium (16 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin spice?

100 g contains 72,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810028971059. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.