Pumpkin spice
Packaged product Spices, Herbs and Condiments Soylent
Pumpkin spice contains 97 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 320 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 826% of the Daily Value for choline, 45% of the Daily Value for Biotina (B7) and 16% of the Daily Value for chromium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,61 g | 3% |
| Sodium L | 72,7 mg | 3% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 0,61 g | 2% |
| Total sugars L | 0,3 g | |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 68,2 µg | 8% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,91 µg | 5% |
| Vitamina E L | 0,91 mg | 6% |
| Vitamina K L | 3,6 µg | 3% |
| Niacin (B3) L | 0,91 mg | 6% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Biotina (B7) L | 13,6 µg | 45% |
| Choline L | 4.545 mg | 826% |
| Calcio L | 59,1 mg | 5% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 18,2 mg | 4% |
| Fósforo L | 45,5 mg | 4% |
| Potasio L | 214 mg | 5% |
| Zinc L | 0,68 mg | 6% |
| Copper L | 0,091 mg | 10% |
| Manganese L | 0,091 mg | 4% |
| Selenio L | 3,2 µg | 6% |
| Iodine L | 6,8 µg | 5% |
| Chromium L | 5,5 µg | 16% |
| Molybdenum L | 3,4 µg | 8% |
| Chloride L | 155 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0,61 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars0,3 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat5,8 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0,61 gbelow the median for spices, herbs and condiments (median 2,5 g)
- Sodium72,7 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 0,76 g |
Product details
- Brand
- Soylent
- Barcode
- 0810028971059
- Quantity
- 330ml
- Label serving
- 1 bottle (330 ml)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice?
100 g of Pumpkin spice has 97 kcal. Serving, 1 bottle, 330 ml (330 g): about 320 kcal.
How much protein is in Pumpkin spice?
Pumpkin spice contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 16 g in serving, 1 bottle, 330 ml (330 g). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Pumpkin spice?
Pumpkin spice has 8,5 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin spice?
Pumpkin spice contains 5,8 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pumpkin spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are choline (826% DV), Biotina (B7) (45% DV), chromium (16% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice?
100 g contains 72,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028971059. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.