Pumpkin spice
Packaged product Krydderurter og -genstande Soylent
Pumpkin spice contains 97 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 320 kcal.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 826 % of the Daily Value for cholin, 45 % of the Daily Value for Biotin (B7) and 16 % of the Daily Value for chrom.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,61 g | 3 % |
| Sodium L | 72,7 mg | 3 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0,3 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 68,2 µg | 8 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,91 µg | 5 % |
| Vitamin E L | 0,91 mg | 6 % |
| Vitamin K L | 3,6 µg | 3 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Biotin (B7) L | 13,6 µg | 45 % |
| Cholin L | 4.545 mg | 826 % |
| Calcium L | 59,1 mg | 5 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 18,2 mg | 4 % |
| Phosphor L | 45,5 mg | 4 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0,091 mg | 4 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 6,8 µg | 5 % |
| Chrom L | 5,5 µg | 16 % |
| Molybdæn L | 3,4 µg | 8 % |
| Chlorid L | 155 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for krydderurter og -genstande (median 6 g)
- Fiber0,61 gbelow the median for krydderurter og -genstande (median 2,9 g)
- Sugars0,3 gin the lowest quarter of krydderurter og -genstande (median 5 g)
- Fat5,8 gbelow the median for krydderurter og -genstande (median 9,2 g)
- Saturated fat0,61 gbelow the median for krydderurter og -genstande (median 2,6 g)
- Sodium72,7 mgin the lowest quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 0,76 g |
Product details
- Brand
- Soylent
- Barcode
- 0810028971059
- Quantity
- 330ml
- Label serving
- 1 bottle (330 ml)
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Australian sea salt Red rock deli | 97 | 1,6 g | 12,1 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice?
100 g of Pumpkin spice has 97 kcal. Serving, 1 bottle, 330 ml (330 g): about 320 kcal.
How much protein is in Pumpkin spice?
Pumpkin spice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 16 g in serving, 1 bottle, 330 ml (330 g). About 18 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6 g).
How many carbs are in Pumpkin spice?
Pumpkin spice has 8,5 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin spice?
Pumpkin spice contains 5,8 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pumpkin spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are cholin (826 % DV), Biotin (B7) (45 % DV), chrom (16 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice?
100 g contains 72,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028971059. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.