Premier Protein

Packaged product Autres aliments Premier Protein

Premier Protein contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 160 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 365 kcal per 100 g across 639 products.

100 g provides 999 052 % of the Daily Value for Vitamine D, 1 537 % of the Daily Value for Vitamine B6 and 154 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premier Protein by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
1,2 gcarbohydrates
0,92 gfat
160kcal in serving, 1 shake, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,15 g 0,8 %
Trans fat L 0 g
Cholesterol L 6,1 mg 2 %
Sodium L 70,8 mg 3 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,31 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamine A L 70,7 µg8 %
Vitamine C L 14,1 mg16 %
Vitamine D L 199 810 µg999 052 %
Vitamine E L 0,009 mg0,1 %
Vitamine K L 9,2 µg8 %
Thiamine (B1) L 0,2 mg17 %
Riboflavine (B2) L 0,2 mg15 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 26,1 mg1 537 %
Folate (B9) L 61,5 µg15 %
Vitamine B12 L 3,7 µg154 %
Calcium L 200 mg15 %
Fer L 0,55 mg3 %
Magnésium L 27,7 mg7 %
Phosphore L 169 mg14 %
Potassium L 55,3 mg1 %
Zinc L 2,5 mg22 %
Manganèse L 1,8 mg80 %
Sélénium L 4,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 17 %49kcal / 100 g
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D999 052 %Vitamine B61 537 %Vitamine B12154 %Manganèse80 %Zinc22 %Thiamine (B1)17 %Vitamine C16 %Folate (B9)15 %Calcium15 %Riboflavine (B2)15 %

Nutritional insights

  • Protein9,2 gin the lowest quarter of autres aliments (median 46 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,5 g)
  • Sugars0,31 gin the lowest quarter of autres aliments (median 3 g)
  • Fat0,92 gbelow the median for autres aliments (median 2,8 g)
  • Saturated fat0,15 gin the lowest quarter of autres aliments (median 1,1 g)
  • Sodium70,8 mgbelow the median for autres aliments (median 184 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843718642
Label serving
1 shake (11 fl oz)
Category
Compléments pour la musculation
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, dl-alpha-tocopheryl acetate, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, cholecalciferol, copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, chromium picolinate, magnesium phosphate, sodium ascorbate, choline chloride

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Pumpkin protein shake Owyn 51 5,6 g 2,3 g 2,3 g
Protein Shake Jocko Fuel 51 8,5 g 1,4 g 1,3 g
High Protein Shake Rossmann 51 7,6 g 4,1 g 0,5 g
Orgain Protein Shakes Orgain 51 9,6 g 2,2 g 0,96 g
Protein shake My Muscle Chef 47 8 g 2,6 g 0,37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premier Protein?

100 g of Premier Protein has 49 kcal. Serving, 1 shake, 11 fl oz (325 g): about 160 kcal.

How much protein is in Premier Protein?

Premier Protein contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 46 g).

How many carbs are in Premier Protein?

Premier Protein has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premier Protein?

Premier Protein contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does Premier Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (999 052 % DV), Vitamine B6 (1 537 % DV), Vitamine B12 (154 % DV), manganèse (80 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premier Protein?

100 g contains 70,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843718642. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.