Premier protein
Packaged product Autres aliments Premier Protein
Premier protein contains 48 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for Vitamine C, 15 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 97 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,3 g | |
| Protein L | 9,1 g | 18 % |
| Vitamine C L | 13,9 mg | 15 % |
| Vitamine K L | 9,1 µg | 8 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Biotine (B7) L | 3 µg | 10 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 0,36 µg | 15 % |
| Choline L | 17 mg | 3 % |
| Calcium L | 197 mg | 15 % |
| Fer L | 0,55 mg | 3 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 167 mg | 13 % |
| Potassium L | 55 mg | 1 % |
| Zinc L | 0,85 mg | 8 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 4 µg | 7 % |
| Molybdène L | 3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Fiber0,3 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,91 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,15 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium97 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 73 IU |
|---|
Other components (3)
| Chromium, Cr L | 2 µg |
|---|---|
| Vitamine A, UI L | 2 790 IU |
| Acide folique L | 36 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49,2 kcal | 48 kcal |
| Protein | 9,2 g | 9,1 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 0,92 g | 0,91 g |
| Fiber | n/a | 0,3 g |
| Sugars | 0,31 g | 0,3 g |
| Sodium | 98,4 mg | 97 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843718574
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0,3 g | 11 g | 0,1 g |
| Energy drîk Golden eagle | 48 | 0,5 g | 11 g | 0,5 g |
| Clever Mexikogemüse (offen) Clever | 48 | 2,3 g | 6,4 g | 0,6 g |
| Viandox Knorr | 48 | 5,8 g | 5,4 g | 0,5 g |
| protein shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Breakfast Topper Freshona | 48 | 0,8 g | 9,3 g | 0,3 g |
| Bio riz amande Regain | 48 | 0,5 g | 8,7 g | 1,3 g |
| Lait demi écrémé Milbona | 48 | 3,5 g | 4,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premier protein?
100 g of Premier protein has 48 kcal.
How much protein is in Premier protein?
Premier protein contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Premier protein?
Premier protein has 1,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,3 g of sugars.
How much fat is in Premier protein?
Premier protein contains 0,91 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Premier protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV), Vitamine B6 (15 % DV), Riboflavine (B2) (15 % DV), calcium (15 % DV) and Vitamine B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premier protein?
100 g contains 97 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487217. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0643843718574. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.