Premier protein

Packaged product Andre fødevarer Premier Protein

Premier protein contains 48 kcal per 100 g.

Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 15 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premier protein by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
9,1 gprotein
1,2 gcarbohydrates
0,91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0,15 g 0,8 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 97 mg 4 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,3 g
Protein L 9,1 g 18 %
Vitamin C L 13,9 mg15 %
Vitamin K L 9,1 µg8 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,46 mg9 %
Vitamin B6 L 0,26 mg15 %
Biotin (B7) L 3 µg10 %
Folat (B9) L 36 µg9 %
Vitamin B12 L 0,36 µg15 %
Cholin L 17 mg3 %
Calcium L 197 mg15 %
Jern L 0,55 mg3 %
Magnesium L 27 mg6 %
Phosphor L 167 mg13 %
Kalium L 55 mg1 %
Zink L 0,85 mg8 %
Kobber L 0,076 mg8 %
Mangan L 0 mg0 %
Selen L 4 µg7 %
Molybdæn L 3 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 17 %48kcal / 100 g
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Vitamin B615 %Riboflavin (B2)15 %Calcium15 %Vitamin B1215 %Phosphor13 %Biotin (B7)10 %Niacin (B3)9 %Pantothensyre (B5)9 %Folat (B9)9 %

Nutritional insights

  • Protein9,1 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,3 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0,91 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,15 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium97 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L73 IU
Other components (3)
Chromium, Cr L2 µg
A-vitamin, IE L2.790 IU
Folinsyre L36 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49,2 kcal48 kcal
Protein 9,2 g9,1 g
Carbohydrates 1,2 g1,2 g
Fat 0,92 g0,91 g
Fiber n/a0,3 g
Sugars 0,31 g0,3 g
Sodium 98,4 mg97 mg

Product details

Brand
Premier Protein
Barcode
0643843718574
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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protein shake premier protein 48 9,1 g 1,2 g 0,91 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premier protein?

100 g of Premier protein has 48 kcal.

How much protein is in Premier protein?

Premier protein contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Premier protein?

Premier protein has 1,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,3 g of sugars.

How much fat is in Premier protein?

Premier protein contains 0,91 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does Premier protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV), Vitamin B6 (15 % DV), Riboflavin (B2) (15 % DV), calcium (15 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premier protein?

100 g contains 97 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487217. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0643843718574. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.