Nutritional shake

Packaged product Noix et graines

Nutritional shake contains 76 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 42 % of the Daily Value for Vitamine C, 13 % of the Daily Value for Niacine (B3) and 11 % of the Daily Value for Acide pantothénique (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nutritional shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
4,2 gprotein
6,8 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 89 mg 4 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 1,7 g 3 %
Protein L 4,2 g 8 %
Vitamine C L 38 mg42 %
Vitamine K L 12,7 µg11 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 2 mg13 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,17 mg10 %
Biotine (B7) L 3 µg10 %
Folate (B9) L 25 µg6 %
Vitamine B12 L 0,25 µg10 %
Choline L 59 mg11 %
Calcium L 110 mg8 %
Fer L 1,5 mg8 %
Magnésium L 44 mg10 %
Phosphore L 105 mg8 %
Potassium L 160 mg3 %
Zinc L 1,2 mg11 %
Manganèse L 0 mg0 %
Sélénium L 6 µg11 %
Iodine L 16 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 35 %Fat: 44 %76kcal / 100 g
  • Protein 22 %
  • Carbohydrates 35 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C42 %Niacine (B3)13 %Acide pantothénique...11 %Sélénium11 %Choline11 %Zinc11 %Iodine11 %Vitamine K11 %Magnésium10 %Vitamine B1210 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber1,7 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars1,7 gin the lowest quarter of noix et graines (median 7 g)
  • Fat3,8 gin the lowest quarter of noix et graines (median 23,8 g)
  • Saturated fat0,42 gin the lowest quarter of noix et graines (median 5,4 g)
  • Sodium89 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L1,7 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L203 IU
Other components (5)
Chlorine, Cl L97 mg
Chromium, Cr L8 µg
Vitamine A, UI L3 800 IU
Vitamine E L3 mg_ATE
Acide folique L25 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75,9 kcal76 kcal
Protein 4,2 g4,2 g
Carbohydrates 6,8 g6,8 g
Fat 3,8 g3,8 g
Fiber n/a1,7 g
Sugars 1,7 g1,7 g
Sodium 88,6 mg89 mg

Product details

Barcode
0681131361958
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutritional shake?

100 g of Nutritional shake has 76 kcal.

How much protein is in Nutritional shake?

Nutritional shake contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Nutritional shake?

Nutritional shake has 6,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.

How much fat is in Nutritional shake?

Nutritional shake contains 3,8 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Nutritional shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (42 % DV), Niacine (B3) (13 % DV), Acide pantothénique (B5) (11 % DV), sélénium (11 % DV) and choline (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutritional shake?

100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482397. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0681131361958. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.