Nutri Proteines Smart
Packaged product Repas et plats St Rolan
Nutri Proteines Smart contains 232 kcal per 100 g.
Roughly 43 % of its calories come from protein, with 40 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,7 g | 45 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 40 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of repas et plats (median 9,4 g)
- Fiber10,3 gin the top quarter of repas et plats (median 6,2 g)
- Sugars0,9 gin the lowest quarter of repas et plats (median 3,8 g)
- Fat4 gabove the median for repas et plats (median 3,9 g)
- Saturated fat0,7 gabove the median for repas et plats (median 0,6 g)
- Sodium500 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- St Rolan
- Barcode
- 3338880001181
- Category
- Pains entiers tranchés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé complet, mélange de protéines (protéines de blé, protéines de soja, protéines de graines de tournesol), graines de lin, gruau et farine de soja, son de blé, fibres d'avoine, émulsifiant (lécithine de soja), levure, sel, levain de seigle dévitalisé, correcteurs d'acidité (acide acétique et diacetate de sodium), conservateurs (propionate de calcium, acide sorbique), épaississant (gomme xanthane), farine de blé malté, agent de traitement de la farine (acide ascorbique). Ce produit contient: gluten de blé, soja. Traces éventuelles de: sésame, cauf, lait, fruits à coques, lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineLevureSelLait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde integral Ametller Origen | 232 | 9,1 g | 39 g | 3,1 g |
| Pan de molde integral sin corteza Auchan | 232 | 9 g | 41 g | 2 g |
| Oliver's toast complet intégrale Terrasuisse | 232 | 11 g | 34 g | 4 g |
| fijn volkoren Lidl | 232 | 12,6 g | 38,2 g | 1,6 g |
| Pur'Mie Super moelleuse complet U | 232 | 8,4 g | 41,5 g | 2,6 g |
| Pa de motlle integral Casa Artesana | 232 | 9,1 g | 39 g | 3,1 g |
| Пълнозърнест хляб с лен, слънчоглед, овесени ядки, мак, сусам и соя Вита | 232 | 9 g | 40 g | 2,2 g |
| Pain de miencomplet Big Mie | 232 | 8,4 g | 41,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Proteines Smart?
100 g of Nutri Proteines Smart has 232 kcal.
Is Nutri Proteines Smart high in protein?
Nutri Proteines Smart contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,4 g).
How many carbs are in Nutri Proteines Smart?
Nutri Proteines Smart has 21 g of total carbohydrates per 100 g, including 10,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri Proteines Smart?
Nutri Proteines Smart contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Nutri Proteines Smart?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3338880001181. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 8 novembre 2026.
Last updated: . Source description: "NUTRI PROTEINES SMART". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.